Slice N Go Oatmeal

Perfect for busy mornings or meal prep enthusiasts, Slice N Go Oatmeal combines the wholesome goodness of rolled oats, ripe banana, and a hint of cinnamon into a baked breakfast you can grab on the go. This easy, one-bowl recipe features versatile ingredients like milk (dairy or plant-based), maple syrup, and optional mix-ins such as nuts, dried fruits, or chocolate chips, allowing you to tailor it to your taste. With a prep time of just 10 minutes and a golden bake in under 40, these soft, flavorful oatmeal bars are an ideal make-ahead option. Store them in the fridge or freezer for a quick, nutritious snack or breakfast that's ready whenever you are. Whether enjoyed warm or chilled, Slice N Go Oatmeal is a simple, satisfying way to start your day!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 8

Ingredients

• 2 cups rolled oats
• 1.5 cups milk (dairy or plant-based)
• 2 eggs
• 1 banana
• 0.25 cups maple syrup
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1 teaspoon vanilla extract
• 0.25 teaspoon salt
• 0.5 cups chopped nuts (optional)
• 0.5 cups dried fruits or chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish or line it with parchment paper.

Step 2

Mash the banana in a large mixing bowl using a fork until smooth.

Step 3

Add the eggs, milk, maple syrup, and vanilla extract to the mashed banana and whisk together until well combined.

Step 4

In another bowl, mix the rolled oats, baking powder, cinnamon, and salt.

Step 5

Slowly pour the wet ingredients into the dry mixture, stirring until just combined. If desired, fold in the optional chopped nuts, dried fruits, or chocolate chips.

Step 6

Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.

Step 7

Bake for 35-40 minutes, or until the center is set and the edges begin to turn golden brown.

Step 8

Allow the oatmeal to cool in the pan for 10-15 minutes before cutting into slices or squares.

Step 9

Store leftovers in an airtight container in the fridge for up to 5 days, or freeze individual slices for longer storage.

Step 10

Reheat slices as needed and enjoy your Slice N Go Oatmeal for a quick and satisfying meal!

Nutrition Facts

Serving size	(956.9g)

Amount per serving	% Daily Value*
Calories	1888.4

Total Fat 60.2g	0%
Saturated Fat 12.7g	0%
Polyunsaturated Fat 0.1g
Cholesterol 402.0mg	0%
Sodium 1360.2mg	0%
Total Carbohydrate 288.7g	0%
Dietary Fiber 30.1g	0%
Total Sugars 142.3g
Protein 65.4g	0%

Vitamin D 232.0IU	0%
Calcium 717.9mg	0%
Iron 12.8mg	0%
Potassium 2786.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 13.4%

Carbs: 59.0%