Slemp

Warm your soul with Slemp, a luscious Scandinavian spiced milk drink that's as cozy as it is indulgent. This traditional recipe combines a soothing blend of whole milk, honey, and sugar with aromatic notes of cinnamon, cardamom, and vanilla extract. Enriched with velvety egg yolks for a silky texture, this heartwarming beverage is perfect for chilly days or festive gatherings. For an adult twist, a splash of rum or brandy adds an extra layer of warmth, while a sprinkle of nutmeg on top completes the comforting experience. Ready in just 25 minutes, Slemp is a deliciously creamy treat that brings old-world charm to your mug. Perfect for fans of warm, spiced drinks or anyone seeking a unique taste of Scandinavian tradition.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 cups whole milk
• 1 cup water
• 2 tablespoons honey
• 2 tablespoons sugar
• 1 teaspoon ground cinnamon
• 0.5 teaspoons ground cardamom
• 1 teaspoon vanilla extract
• 2 large egg yolks
• 2 tablespoons optional rum or brandy
• 0.25 teaspoons ground nutmeg (for garnish)

Directions

Step 1

In a medium saucepan, combine the milk and water. Place the pan over medium heat and warm the mixture until it is hot but not boiling, about 5-7 minutes.

Step 2

Stir in the honey, sugar, cinnamon, cardamom, and vanilla extract. Whisk until all the ingredients are fully dissolved.

Step 3

In a separate small bowl, whisk the egg yolks until smooth.

Step 4

Slowly ladle a small amount of the hot milk mixture into the egg yolks while whisking constantly. This prevents the egg yolks from curdling.

Step 5

Gradually pour the tempered egg yolk mixture back into the saucepan while whisking continuously.

Step 6

Reduce heat to low and cook the slemp for another 5 minutes, stirring frequently, until it thickens slightly. Do not let the mixture boil.

Step 7

If desired, stir in rum or brandy for a warming adult version of the drink.

Step 8

Remove from heat and pour the slemp into mugs. Sprinkle with ground nutmeg for garnish.

Step 9

Serve hot and enjoy this creamy, spiced Scandinavian classic!

Nutrition Facts

Serving size	(1071.6g)

Amount per serving	% Daily Value*
Calories	896.0

Total Fat 40.7g	0%
Saturated Fat 21.4g	0%
Polyunsaturated Fat 1.1g
Cholesterol 486.1mg	0%
Sodium 388.6mg	0%
Total Carbohydrate 75.1g	0%
Dietary Fiber 1.8g	0%
Total Sugars 73.0g
Protein 37.6g	0%

Vitamin D 466.0IU	0%
Calcium 1278.3mg	0%
Iron 1.3mg	0%
Potassium 1534.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 18.4%

Carbs: 36.8%