Nutrition Facts for Skordalia garlic dip

Skordalia Garlic Dip

Transform your appetizer game with Skordalia Garlic Dip—a creamy, flavorful spread that showcases the bold intensity of garlic paired with silky mashed potatoes. This traditional Greek dip is elevated with extra virgin olive oil, zesty fresh lemon juice, and a touch of white wine vinegar for a perfectly balanced tang. Smooth and luscious, Skordalia is easy to make with just a few simple ingredients, yet it delivers a rich, authentic taste that pairs beautifully with warm pita, crisp veggies, or even grilled seafood. Ready in just 40 minutes, this vegan-friendly dip is a crowd-pleasing appetizer or side dish that's perfect for adding Mediterranean flair to any meal. From its rustic roots to its versatile serving possibilities, Skordalia is a must-try for garlic lovers and fans of bold, vibrant flavors.

Nutriscore Rating: 66/100
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Image of Skordalia Garlic Dip
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 500 grams Russet potatoes
  • 5 pieces Garlic cloves
  • 120 milliliters Extra virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon White wine vinegar
  • 1 teaspoon Salt
  • 2 tablespoons Cold water
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Peel the potatoes and cut them into evenly sized chunks. Place the potatoes in a medium saucepan and cover them with cold water. Add a pinch of salt to the water.

Step 2

Bring the water to a boil over medium-high heat, then reduce the heat to a simmer. Cook the potatoes until they are fork-tender, about 15-20 minutes.

Step 3

While the potatoes cook, peel the garlic cloves. Mince them finely or mash them into a paste using a mortar and pestle to release their flavor.

Step 4

Drain the cooked potatoes and return them to the pot. Let them cool slightly for 5 minutes to allow some moisture to evaporate.

Step 5

In a large bowl or food processor, combine the potatoes, garlic paste, olive oil, lemon juice, vinegar, salt, and cold water.

Step 6

Mash or blend the ingredients together until the mixture is smooth and creamy. If using a food processor, pulse gently to avoid over-processing.

Step 7

Taste and adjust seasoning as needed, adding more salt, lemon juice, or olive oil to suit your preference.

Step 8

Transfer the Skordalia to a serving bowl. Garnish with a drizzle of olive oil and a sprinkle of chopped parsley, if desired.

Step 9

Serve immediately with warm pita bread, fresh vegetables, or as a flavorful accompaniment to grilled meats or seafood.

Nutrition Facts

Serving size (716.1g)
Amount per serving % Daily Value*
Calories 1477.5
Total Fat 112.1g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2433.8mg 0%
Total Carbohydrate 116.9g 0%
Dietary Fiber 9.3g 0%
Total Sugars 6.5g
Protein 15.6g 0%
Vitamin D 0IU 0%
Calcium 105.4mg 0%
Iron 6.1mg 0%
Potassium 2904.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%
Protein: 4.1%
Carbs: 30.4%