Skippy Juice
Fuel up your day with Skippy Juice, a delightfully creamy and refreshing blend that’s both satisfying and nutritious! This easy, 5-minute smoothie combines the rich flavors of peanut butter, the tropical sweetness of banana, and a tangy citrus twist from orange juice, balanced perfectly with your choice of milk (dairy or non-dairy). A touch of honey or maple syrup adds just the right amount of natural sweetness, while a sprinkle of optional cinnamon provides a warm, aromatic finish. Packed with protein and potassium, this multitasking drink is perfect for breakfast, a midday energy boost, or a post-workout treat. Blend it all together with a handful of ice cubes for a silky, frosty texture, and enjoy a glass of Skippy Juice that feels as indulgent as dessert but fuels your body like a meal.
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Ingredients
- 2 tablespoons peanut butter
- 1 large banana
- 1 cup milk (dairy or non-dairy)
- 0.5 cup orange juice
- 1 tablespoon honey or maple syrup
- 4 pieces ice cubes
- 0.25 teaspoon cinnamon (optional, for garnish)
Directions
Step 1
Peel the banana and cut it into chunks for easier blending.
Step 2
In a blender, add the peanut butter, banana chunks, milk, orange juice, honey or maple syrup, and ice cubes.
Step 3
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 4
Taste the juice and adjust the sweetness by adding more honey or maple syrup if needed, blending again briefly.
Step 5
Pour the Skippy Juice into two glasses.
Step 6
Optional: Sprinkle a pinch of cinnamon on top for extra flavor.
Step 7
Serve immediately and enjoy your refreshing Skippy Juice!
Nutrition Facts
| Serving size | (673.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 569.2 |
| Total Fat 22.3g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 20.0mg | 0% |
| Sodium 113.6mg | 0% |
| Total Carbohydrate 80.2g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 64.1g | |
| Protein 17.2g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 341.5mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 1227.7mg | 0% |
Source of Calories