Skinny Strawberry Sandwich

Satisfy your sweet cravings with this light and refreshing Skinny Strawberry Sandwich—a simple, no-cook recipe perfect for a quick breakfast, snack, or healthy dessert. Made with whole grain bread, fresh strawberries, and a creamy Greek yogurt and honey spread, this sandwich is both wholesome and indulgently satisfying. A dash of optional fresh mint adds a burst of vibrant flavor for an extra touch of sophistication. Ready in just 5 minutes, this low-calorie recipe is a delightful way to enjoy seasonal strawberries while staying mindful of your nutrition goals. Ideal for busy mornings or an on-the-go treat, this sandwich is a delicious way to combine health and flavor effortlessly!

Nutriscore Rating: 78/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

2 slices Whole grain bread
4 medium Fresh strawberries
2 tablespoons Plain Greek yogurt
1 teaspoon Honey
2 leaves Fresh mint leaves (optional)

Directions

Step 1

Wash the strawberries thoroughly and slice them into thin slices.

Step 2

In a small bowl, mix the Greek yogurt and honey until well combined.

Step 3

Spread the yogurt and honey mixture evenly on one side of each slice of bread.

Step 4

Layer the sliced strawberries evenly across one slice of bread on top of the yogurt spread.

Step 5

Optionally, tear the fresh mint leaves into small pieces and sprinkle over the strawberries for a burst of freshness.

Step 6

Place the second slice of bread on top, yogurt side down, to complete the sandwich.

Step 7

Cut the sandwich in half or quarters for easy serving and enjoy immediately.

Portion size

Nutrition Facts

Serving size	(154g)

Amount per serving	% Daily Value*
Calories	226.0

Total Fat 3.4g	0%
Saturated Fat 0.9g	0%
Polyunsaturated Fat 1.2g
Cholesterol 3mg	0%
Sodium 246.2mg	0%
Total Carbohydrate 38.5g	0%
Dietary Fiber 5.9g	0%
Total Sugars 13.7g
Protein 11.7g	0%

Vitamin D 0IU	0%
Calcium 109.7mg	0%
Iron 1.9mg	0%
Potassium 279.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.2%

Protein: 20.2%

Carbs: 66.6%