Nutrition Facts for Skinny pancakes

Skinny Pancakes

Indulge in a guilt-free breakfast with these fluffy and wholesome Skinny Pancakes, perfect for health-conscious mornings without compromising on flavor. Crafted with a blend of all-purpose and whole wheat flours, these pancakes strike the ideal balance between light texture and hearty nutrition. Sweetened naturally with honey or maple syrup and infused with aromatic vanilla, they pack irresistible flavor with every bite. With low-fat milk and minimal oil, this quick and easy recipe comes together in just 25 minutes, making it a go-to option for busy weekdays or relaxed weekend brunches. Serve them warm with fresh fruit, a drizzle of honey, or creamy low-fat yogurt for a satisfying start to your day. Healthy pancake recipes have never been this delightful!

Nutriscore Rating: 67/100
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Image of Skinny Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 0.75 cups All-purpose flour
  • 0.25 cups Whole wheat flour
  • 1 teaspoons Baking powder
  • 0.25 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 0.75 cups Low-fat milk (or non-dairy milk)
  • 1 large Egg
  • 1 teaspoons Vanilla extract
  • 1 tablespoons Honey (or maple syrup)
  • 1 teaspoons Cooking spray or oil

Directions

Step 1

In a medium bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, and salt.

Step 2

In a separate large bowl, whisk together the milk, egg, vanilla extract, and honey until well combined.

Step 3

Gradually add the dry ingredients into the wet ingredients, stirring just until no dry streaks remain. Be careful not to overmix; the batter should be slightly lumpy.

Step 4

Lightly grease a non-stick skillet or griddle with cooking spray or a small amount of oil, and heat it over medium-low heat.

Step 5

Scoop about 1/4 cup of batter onto the skillet for each pancake. Spread it slightly with the back of a spoon to form a circle.

Step 6

Cook each pancake for 2-3 minutes, or until small bubbles form on the surface and the edges look set.

Step 7

Flip the pancake gently and cook for another 2-3 minutes on the other side, until golden brown and cooked through.

Step 8

Repeat with the remaining batter, lightly greasing the skillet as needed between batches.

Step 9

Serve the skinny pancakes warm with your favorite toppings, such as fresh fruit, a drizzle of honey, or a dollop of low-fat yogurt.

Nutrition Facts

Serving size (389.9g)
Amount per serving % Daily Value*
Calories 696.4
Total Fat 12.2g 0%
Saturated Fat 3.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 227.0mg 0%
Sodium 1547.5mg 0%
Total Carbohydrate 119.9g 0%
Dietary Fiber 6.1g 0%
Total Sugars 27.2g
Protein 26.0g 0%
Vitamin D 143.8IU 0%
Calcium 278.6mg 0%
Iron 6.4mg 0%
Potassium 583.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 15.0%
Carbs: 69.2%