Skinny Chocolate Shake

Indulge in a rich and creamy treat without the guilt with this Skinny Chocolate Shake! Bursting with chocolaty goodness, this recipe blends frozen banana, unsweetened almond milk, and cocoa powder to create a luscious, dairy-free shake that's naturally sweetened with a touch of maple syrup or honey. Perfect for a quick breakfast or a mid-day sweet fix, this shake comes together in just 5 minutes and offers a low-calorie alternative to traditional chocolate milkshakes. Enhance the texture with optional sugar-free chocolate chips for an extra indulgence. Quick, healthy, and irresistibly delicious, this Skinny Chocolate Shake is a must-try for chocolate lovers seeking a wholesome twist!

Nutriscore Rating: 72/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

1.5 cups Unsweetened almond milk
1 large Frozen banana
2 tablespoons Cocoa powder
1 teaspoon Vanilla extract
1 tablespoon Maple syrup or honey
4 large Ice cubes
1 tablespoon Optional: Sugar-free chocolate chips

Directions

Step 1

Peel and slice a ripe banana, then freeze it for at least 2 hours or overnight for a thicker shake.

Step 2

In a high-speed blender, combine the unsweetened almond milk, frozen banana, cocoa powder, vanilla extract, maple syrup or honey, and ice cubes.

Step 3

Blend on high until smooth and creamy. If the shake is too thick, add a small amount of almond milk and blend again until you achieve the desired consistency.

Step 4

Taste the shake and adjust the sweetness by adding a little more maple syrup or honey, if needed.

Step 5

Pour the shake into a glass, and if desired, top with sugar-free chocolate chips for added texture and flavor.

Step 6

Serve immediately and enjoy your Skinny Chocolate Shake!

Portion size

Nutrition Facts

Serving size	(784.7g)

Amount per serving	% Daily Value*
Calories	296.7

Total Fat 8.5g	0%
Saturated Fat 2.9g	0%
Polyunsaturated Fat 1.1g
Cholesterol 0mg	0%
Sodium 225.3mg	0%
Total Carbohydrate 57.6g	0%
Dietary Fiber 9.5g	0%
Total Sugars 29.4g
Protein 6.3g	0%

Vitamin D 131.8IU	0%
Calcium 679.6mg	0%
Iron 3.8mg	0%
Potassium 847.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%

Protein: 7.6%

Carbs: 69.4%