Skinny Chai Tea
Warm your soul with a comforting cup of Skinny Chai Tea, a light and guilt-free twist on the classic spiced beverage. Crafted with a vibrant blend of black tea, cinnamon, ginger, cardamom, and cloves, this aromatic drink is enhanced with unsweetened almond milk and a touch of vanilla for a silky-smooth finish. Sweetened with stevia or your favorite low-calorie alternative, this chai is perfect for those seeking a healthy, low-calorie option without compromising on flavor. Ready in just 15 minutes, this easy recipe is ideal for a cozy morning ritual or an afternoon pick-me-up. Serve it piping hot, and revel in the warm, spiced aromas that make every sip a delight!
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Ingredients
- 1.5 cups Water
- 0.5 cups Unsweetened almond milk (or any low-calorie milk alternative)
- 2 pieces Black tea bags
- 0.25 teaspoons Ground cinnamon
- 0.25 teaspoons Ground ginger
- 0.125 teaspoons Ground cardamom
- 0.125 teaspoons Ground cloves
- 0.25 teaspoons Vanilla extract
- 1 teaspoons Granulated stevia or your preferred low-calorie sweetener
Directions
Step 1
In a small saucepan, bring 1.5 cups of water to a gentle boil over medium heat.
Step 2
Once the water begins to boil, add the black tea bags, cinnamon, ginger, cardamom, and cloves.
Step 3
Reduce the heat to low and let the tea steep for 5 minutes, allowing the spices to infuse.
Step 4
Remove the tea bags and strain the tea (if necessary) to remove any larger spice particles.
Step 5
Stir in the almond milk and increase the heat slightly to warm the mixture. Do not allow it to boil.
Step 6
Add the vanilla extract and sweetener, stirring well to combine.
Step 7
Taste and adjust sweetness or spice levels as desired.
Step 8
Pour the tea into two cups and serve immediately while hot.
Nutrition Facts
| Serving size | (486.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 20.9 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 96.9mg | 0% |
| Total Carbohydrate 1.3g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 0.2g | |
| Protein 0.6g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 249.8mg | 0% |
| Iron 0.4mg | 0% |
| Potassium 89.4mg | 0% |
Source of Calories