Nutrition Facts for Skinny bride's guide to ham and potato casserole

Skinny Bride's Guide to Ham and Potato Casserole

Looking for a guilt-free comfort food classic? "Skinny Bride's Guide to Ham and Potato Casserole" delivers all the rich, creamy goodness of a traditional casserole with a lightened-up twist! This wholesome recipe features tender Yukon Gold potatoes layered with lean, diced ham, low-fat shredded cheddar, and a tangy sauce made with non-fat Greek yogurt and low-sodium chicken broth. Seasoned with garlic, onion powder, and a hint of paprika, each bite is packed with flavor without the extra calories. With just 15 minutes of prep time and a beautiful golden finish, this casserole is perfect for a cozy weeknight dinner or a healthier holiday side dish. Plus, optional fresh parsley adds a pop of color and freshness to every serving. It's the ultimate skinny spin on a comfort food favorite!

Nutriscore Rating: 74/100
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Image of Skinny Bride's Guide to Ham and Potato Casserole
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 medium Yukon Gold potatoes
  • 1 cup Lean cooked ham, diced
  • 1 cup Low-fat shredded cheddar cheese
  • 0.75 cup Plain Greek yogurt, non-fat
  • 0.5 cup Low-sodium chicken broth
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley (optional, for topping)
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly spray a 9x9-inch casserole dish with cooking spray and set aside.

Step 2

Peel and slice the Yukon Gold potatoes into thin, even rounds (approximately 1/4 inch thick). Parboil the potato slices in salted boiling water for 5 minutes, then drain and set aside.

Step 3

In a large mixing bowl, combine the diced ham, Greek yogurt, low-sodium chicken broth, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to create the sauce base for the casserole.

Step 4

Layer half of the parboiled potato slices evenly in the prepared casserole dish. Spread half of the ham mixture over the potatoes, followed by half of the low-fat shredded cheddar cheese.

Step 5

Repeat the layers with the remaining potatoes, ham mixture, and cheese, finishing with a final sprinkle of cheese on top.

Step 6

Cover the casserole dish tightly with aluminum foil and bake in the preheated oven for 30 minutes.

Step 7

Remove the foil and bake uncovered for an additional 15 minutes, or until the cheese is melted and bubbly and the potatoes are tender when pierced with a fork.

Step 8

Remove from the oven and let cool for 5 minutes. Optionally, garnish with chopped fresh parsley before serving.

Step 9

Serve warm and enjoy!

Nutrition Facts

Serving size (1466.5g)
Amount per serving % Daily Value*
Calories 1395.2
Total Fat 23.1g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat g
Cholesterol 165.4mg 0%
Sodium 5786.3mg 0%
Total Carbohydrate 162.0g 0%
Dietary Fiber 12.8g 0%
Total Sugars 15.3g
Protein 122.4g 0%
Vitamin D 0IU 0%
Calcium 1149.1mg 0%
Iron 8.3mg 0%
Potassium 4165.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%
Protein: 36.4%
Carbs: 48.2%