Nutrition Facts for Skinny bride's guide to buffalo chicken dip

Skinny Bride's Guide to Buffalo Chicken Dip

Get ready to wow your crowd with "Skinny Bride's Guide to Buffalo Chicken Dip," a lighter twist on the classic party favorite that doesn’t skimp on flavor. This creamy, tangy dip is packed with tender shredded chicken, rich reduced-fat cream cheese, and nonfat Greek yogurt, delivering all the indulgence you crave with fewer calories. A zesty buffalo sauce kick is perfectly balanced by the velvety base, while a sprinkle of low-fat cheddar cheese creates a bubbly, golden topping. Ready in just 30 minutes, this guilt-free appetizer is ideal for game day, bridal showers, or any festive gathering. Serve it warm with crunchy veggie sticks or whole-grain crackers for a healthier take on dipping bliss. Perfect for those looking to slim down without sacrificing flavor, this dish is a must-try!

Nutriscore Rating: 61/100
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Image of Skinny Bride's Guide to Buffalo Chicken Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups Cooked shredded chicken
  • 1 cup Nonfat plain Greek yogurt
  • 8 ounces Reduced-fat cream cheese (softened)
  • 0.5 cup Buffalo sauce
  • 1 cup Low-fat shredded cheddar cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Chopped green onions (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine nonfat Greek yogurt, softened reduced-fat cream cheese, and buffalo sauce. Mix until smooth and well combined.

Step 3

Stir in the garlic powder and onion powder to season the mixture.

Step 4

Fold in the shredded chicken and half of the shredded cheddar cheese, ensuring the chicken is evenly coated with the mixture.

Step 5

Transfer the buffalo chicken mixture into an oven-safe baking dish. Spread it out evenly.

Step 6

Sprinkle the remaining shredded cheddar cheese over the top.

Step 7

Bake in the preheated oven for 20 minutes, or until the cheese is melted and the dip is bubbling around the edges.

Step 8

Remove the dish from the oven and let it cool for a few minutes. Garnish with chopped green onions, if desired.

Step 9

Serve warm with veggie sticks (like celery or carrot slices) or whole-grain crackers for dipping.

Nutrition Facts

Serving size (1201.4g)
Amount per serving % Daily Value*
Calories 1855.9
Total Fat 69.6g 0%
Saturated Fat 35.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 579.3mg 0%
Sodium 6753.0mg 0%
Total Carbohydrate 35.0g 0%
Dietary Fiber 1.7g 0%
Total Sugars 16.5g
Protein 228.3g 0%
Vitamin D 0IU 0%
Calcium 1342.9mg 0%
Iron 9.0mg 0%
Potassium 2227.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 54.4%
Carbs: 8.3%