Nutrition Facts for Skin care

Skin Care

Nourish and rejuvenate your skin naturally with this DIY "Skin Care" face mask recipe. Crafted with wholesome ingredients like creamy avocado, soothing plain yogurt, hydrating honey, and a splash of fresh lemon juice, this mask is a luxurious treat for your complexion. Packed with vitamins, antioxidants, and gentle exfoliating properties, it’s perfect for boosting hydration, brightening dull skin, and promoting a healthy glow—all in just 10 minutes of preparation. Ideal for an at-home spa day, this all-natural skincare solution is designed to leave your face feeling smooth, refreshed, and radiant. Say goodbye to harsh chemicals and hello to a pampered, luminous you!

Nutriscore Rating: 73/100
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Image of Skin Care
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 0.5 piece ripe avocado
  • 2 tablespoons plain yogurt
  • 1 tablespoon honey
  • 0.5 teaspoon fresh lemon juice

Directions

Step 1

Scoop out half of a ripe avocado and mash it thoroughly in a small bowl until smooth and free of lumps.

Step 2

Add 2 tablespoons of plain yogurt, 1 tablespoon of honey, and 0.5 teaspoons of fresh lemon juice to the avocado mash.

Step 3

Mix all the ingredients together until a creamy and well-blended consistency is achieved.

Step 4

Cleanse your face thoroughly and pat it dry with a clean towel.

Step 5

Apply the face mask evenly to your skin, avoiding the area around your eyes.

Step 6

Leave the mask on for 15-20 minutes to allow the nutrients to absorb into your skin.

Step 7

Rinse the mask off with lukewarm water and gently pat your face dry with a soft towel.

Step 8

Apply your favorite moisturizer to lock in hydration.

Nutrition Facts

Serving size (128.5g)
Amount per serving % Daily Value*
Calories 203.5
Total Fat 11.5g 0%
Saturated Fat 1.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 1.8mg 0%
Sodium 27.0mg 0%
Total Carbohydrate 26.0g 0%
Dietary Fiber 5.0g 0%
Total Sugars 19.6g
Protein 3.2g 0%
Vitamin D 14.4IU 0%
Calcium 65.1mg 0%
Iron 0.5mg 0%
Potassium 447.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 5.8%
Carbs: 47.2%