Nutrition Facts for Skillet zucchini with italian cheeses

Skillet Zucchini with Italian Cheeses

Transform your weeknight dinners with this flavorful and easy Skillet Zucchini with Italian Cheeses. This 25-minute recipe features tender zucchini rounds infused with the rich flavors of sautéed garlic, olive oil, and Italian seasoning, then topped with gooey melted mozzarella and savory Parmesan cheese. A sprinkle of fresh basil adds a bright, aromatic finish to this crowd-pleasing dish. Perfect as a quick side or a light main course, this recipe brings a comforting taste of Italy to your table while staying low-carb and veggie-forward. Whether you're looking for a healthy dinner idea or a cheesy, satisfying bite, this skillet zucchini is guaranteed to impress.

Nutriscore Rating: 61/100
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Image of Skillet Zucchini with Italian Cheeses
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium zucchini
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried Italian seasoning
  • 0.5 cups shredded mozzarella cheese
  • 0.25 cups grated Parmesan cheese
  • 2 tablespoons fresh basil leaves

Directions

Step 1

Wash the zucchini thoroughly and trim both ends. Slice the zucchini into thin rounds, about 1/4-inch thick.

Step 2

Peel and finely mince the garlic cloves.

Step 3

Heat the olive oil in a large skillet over medium heat.

Step 4

Add the minced garlic to the heated skillet and sauté for 30 seconds, or until fragrant, being careful not to burn it.

Step 5

Add the sliced zucchini to the skillet. Stir to coat the zucchini in the garlic-infused oil.

Step 6

Season the zucchini with salt, black pepper, and dried Italian seasoning. Stir well to ensure even seasoning.

Step 7

Cook the zucchini for 8-10 minutes, stirring occasionally, until it becomes tender but not mushy.

Step 8

Reduce the heat to low and sprinkle the shredded mozzarella and grated Parmesan cheese over the top of the zucchini.

Step 9

Cover the skillet with a lid and let the cheeses melt for about 2-3 minutes.

Step 10

Remove the skillet from heat and garnish with freshly chopped basil leaves before serving.

Step 11

Serve hot as a side dish or as part of a larger meal.

Nutrition Facts

Serving size (907.4g)
Amount per serving % Daily Value*
Calories 806.5
Total Fat 48.4g 0%
Saturated Fat 16.0g 0%
Polyunsaturated Fat 3.3g
Cholesterol 60.2mg 0%
Sodium 10542.2mg 0%
Total Carbohydrate 64.4g 0%
Dietary Fiber 7.2g 0%
Total Sugars 54.5g
Protein 30.8g 0%
Vitamin D 0IU 0%
Calcium 773.0mg 0%
Iron 3.5mg 0%
Potassium 1767.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 15.1%
Carbs: 31.6%