Nutrition Facts for Skillet ziti with chicken and broccoli

Skillet Ziti with Chicken and Broccoli

Transform your weeknight dinner routine with this irresistible Skillet Ziti with Chicken and Broccoli! This one-pan wonder combines tender ziti pasta, seared slices of seasoned chicken breast, and crisp broccoli, all simmered in a rich tomato cream sauce infused with garlic and a touch of spice from optional red pepper flakes. A luscious topping of melted Parmesan and mozzarella adds a cheesy finish that will have everyone coming back for seconds. Ready in just 45 minutes, this easy skillet recipe is perfect for busy evenings and minimizes cleanup while maximizing flavor. Garnish with fresh basil for a pop of color and extra freshness, and serve this hearty dish straight from the skillet for a comforting family meal. Keywords: one-pan dinner, skillet pasta recipe, chicken ziti with broccoli, easy dinner ideas, creamy tomato pasta.

Nutriscore Rating: 73/100
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Image of Skillet Ziti with Chicken and Broccoli
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 ounces ziti pasta
  • 1 pound boneless, skinless chicken breasts
  • 3 cups broccoli florets
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves, minced
  • 1 can (28 ounces) crushed tomatoes
  • 0.5 cup heavy cream
  • 2 cups chicken broth
  • 1 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh basil leaves, chopped

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the ziti pasta for 2 minutes less than the package instructions indicate, then drain and set aside.

Step 2

While the pasta cooks, heat 1 tablespoon of olive oil in a large, deep skillet over medium-high heat.

Step 3

Season the chicken breasts with half the salt and black pepper. Add the chicken to the skillet and cook for 4-5 minutes per side, until golden brown and cooked through. Remove from the skillet and let rest for 5 minutes before slicing into thin strips.

Step 4

In the same skillet, add another tablespoon of olive oil. Stir in the minced garlic and cook for 30 seconds, until fragrant.

Step 5

Add the crushed tomatoes, chicken broth, heavy cream, remaining salt, black pepper, and red pepper flakes (if using). Stir to combine and bring the mixture to a simmer.

Step 6

Gently stir in the broccoli florets and partially cooked ziti. Cover the skillet and cook on medium heat for 8-10 minutes, stirring occasionally, until the broccoli is tender and the pasta is al dente.

Step 7

Return the sliced chicken to the skillet and mix it into the pasta and sauce.

Step 8

Sprinkle the Parmesan and mozzarella cheese over the top. Cover and let the cheese melt for 2-3 minutes.

Step 9

Garnish with chopped fresh basil before serving. Serve warm and enjoy!

Nutrition Facts

Serving size (2700.1g)
Amount per serving % Daily Value*
Calories 3580.8
Total Fat 140.3g 0%
Saturated Fat 63.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 665.9mg 0%
Sodium 4938.9mg 0%
Total Carbohydrate 314.2g 0%
Dietary Fiber 35.5g 0%
Total Sugars 39.6g
Protein 267.0g 0%
Vitamin D 4.5IU 0%
Calcium 2122.4mg 0%
Iron 25.6mg 0%
Potassium 3285.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 29.8%
Carbs: 35.0%