Skillet Sweet Potatoes

Transform your weeknight dinners with these irresistible Skillet Sweet Potatoes—an easy, 30-minute side dish that’s bursting with flavor! Perfectly caramelized in a blend of olive oil and butter, these golden sweet potato cubes are seasoned with a warm mix of ground cinnamon, paprika, and a touch of salt and pepper for a savory-sweet balance. Optional drizzles of honey add a luscious hint of sweetness, while a sprinkle of fresh parsley elevates the dish with a pop of color and freshness. Ideal for pairing with roasted chicken, grilled meats, or a hearty vegetarian spread, this quick and nutritious recipe is a crowd-pleasing addition to any meal. Whether you’re meal-prepping or looking for a last-minute dinner idea, these skillet sweet potatoes deliver simplicity and bold flavor in every bite!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 large sweet potatoes
• 2 tablespoons olive oil
• 1 tablespoon butter
• 0.5 teaspoons ground cinnamon
• 0.5 teaspoons paprika
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon honey (optional)
• 1 tablespoon fresh parsley (optional, for garnish)

Directions

Step 1

Peel the sweet potatoes and cut them into small cubes, approximately 1/2 inch in size, for even cooking.

Step 2

Heat a large skillet over medium heat and add the olive oil and butter. Allow the butter to melt completely, mixing it with the oil.

Step 3

Once the skillet is hot, add the cubed sweet potatoes in an even layer. Stir to coat them evenly in the oil and butter mixture.

Step 4

Sprinkle the ground cinnamon, paprika, salt, and black pepper over the sweet potatoes. Stir well to evenly distribute the seasonings.

Step 5

Cook the sweet potatoes for 15-20 minutes, stirring occasionally to prevent sticking and to ensure all sides are evenly caramelized. Adjust the heat to medium-low if the sweet potatoes brown too quickly.

Step 6

If desired, drizzle 1 tablespoon of honey over the sweet potatoes during the last 2 minutes of cooking for added sweetness. Stir to combine.

Step 7

Check for doneness by piercing a sweet potato cube with a fork; it should be tender and easy to pierce.

Step 8

Remove the skillet from the heat. Sprinkle fresh parsley over the sweet potatoes as an optional garnish before serving.

Step 9

Serve warm and enjoy this flavorful and nutritious side dish!

Nutrition Facts

Serving size	(429.6g)

Amount per serving	% Daily Value*
Calories	736.6

Total Fat 39.7g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 3.0g
Cholesterol 32.9mg	0%
Sodium 1454.5mg	0%
Total Carbohydrate 92.5g	0%
Dietary Fiber 12.0g	0%
Total Sugars 33.7g
Protein 5.9g	0%

Vitamin D 2.2IU	0%
Calcium 131.6mg	0%
Iron 3.3mg	0%
Potassium 56.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 3.1%

Carbs: 49.3%