Nutrition Facts for Skillet slaw for two

Skillet Slaw for Two

Transform your weeknight dinners with this quick and flavorful Skillet Slaw for Two! This vibrant side dish combines tender, sautéed green cabbage and carrots with a tangy-sweet dressing made of apple cider vinegar, Dijon mustard, and honey. In just 18 minutes, you’ll have a warm, veggie-packed dish bursting with subtle garlic and fresh parsley accents. Perfectly portioned for two, this recipe is ideal for a cozy dinner or an elegant yet simple pairing with grilled chicken or fish. Whether you're seeking a healthier alternative to traditional coleslaw or a versatile addition to your meal rotation, this one-pan wonder delivers on flavor and ease.

Nutriscore Rating: 75/100
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Image of Skillet Slaw for Two
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 2

Ingredients

  • 2 cups, shredded green cabbage
  • 1 medium, grated carrot
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 clove, minced garlic
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon, chopped (optional) fresh parsley

Directions

Step 1

Heat a large skillet over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the minced garlic and sauté for about 30 seconds until fragrant.

Step 3

Add the shredded cabbage and grated carrot to the skillet. Stir well to coat the vegetables in the oil.

Step 4

Cook for 5–6 minutes, stirring occasionally, until the vegetables are softened but still have a bit of crunch.

Step 5

In a small bowl, whisk together the apple cider vinegar, Dijon mustard, honey, salt, and black pepper to create the dressing.

Step 6

Pour the dressing over the cooked vegetables in the skillet and mix well to evenly coat.

Step 7

Cook for an additional 1–2 minutes, allowing the flavors to meld together.

Step 8

Remove the skillet from heat and sprinkle the chopped parsley on top if desired.

Step 9

Serve warm as a flavorful side dish for two.

Nutrition Facts

Serving size (229.4g)
Amount per serving % Daily Value*
Calories 218.9
Total Fat 15.3g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 766.1mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 5.1g 0%
Total Sugars 11.8g
Protein 2.4g 0%
Vitamin D 0IU 0%
Calcium 80.5mg 0%
Iron 1.3mg 0%
Potassium 410.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 4.3%
Carbs: 34.3%