Nutrition Facts for Skillet roasted carrots and parsnips

Skillet Roasted Carrots and Parsnips

Elevate your side dish game with these Skillet Roasted Carrots and Parsnips, a quick and easy recipe that combines the natural sweetness of root vegetables with the rich flavors of garlic, thyme, and a touch of honey. Perfectly caramelized in a combination of olive oil and butter, these tender veggies achieve a golden, crispy exterior while staying irresistibly soft inside. The optional drizzle of honey adds a subtle sweetness that beautifully complements the earthiness of the fresh thyme, while a sprinkle of fresh parsley provides the perfect finishing touch. Ready in just 35 minutes, this one-pan recipe is an ideal accompaniment to roasted chicken, steak, or any vegetarian main course. Perfect for busy weeknights or holiday gatherings, these skillet-roasted vegetables are as versatile as they are delicious. Search-friendly tags: roasted carrots and parsnips, stovetop side dish, caramelized vegetables, skillet recipes, easy vegetable sides.

Nutriscore Rating: 71/100
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Image of Skillet Roasted Carrots and Parsnips
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium carrots
  • 4 medium parsnips
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic
  • 1 teaspoon fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon honey (optional)
  • 1 tablespoon parsley (for garnish)

Directions

Step 1

Peel the carrots and parsnips, then trim off the ends. Slice them into 2-3 inch long sticks of even thickness for uniform cooking.

Step 2

Heat a large skillet over medium heat and add the olive oil and butter, allowing the butter to melt completely.

Step 3

Add the sliced carrots and parsnips to the skillet in a single layer. Cook undisturbed for 4-5 minutes to allow for caramelization.

Step 4

Stir the vegetables gently and continue to cook for another 8-10 minutes, stirring occasionally, until they begin to soften and develop golden brown spots.

Step 5

Finely mince the garlic and add it to the skillet along with the fresh thyme, salt, and black pepper. Stir well to coat the vegetables evenly in the seasonings.

Step 6

If desired, drizzle honey over the vegetables for a hint of sweetness and cook for an additional 2-3 minutes, stirring frequently.

Step 7

Once the carrots and parsnips are tender and caramelized, remove the skillet from the heat.

Step 8

Garnish with freshly chopped parsley before serving. Serve warm as a side dish for roasted chicken, steak, or your favorite vegetarian main course.

Nutrition Facts

Serving size (781.1g)
Amount per serving % Daily Value*
Calories 1002.5
Total Fat 65.2g 0%
Saturated Fat 21.6g 0%
Polyunsaturated Fat 6.5g
Cholesterol 70.8mg 0%
Sodium 3125.4mg 0%
Total Carbohydrate 106.2g 0%
Dietary Fiber 23.3g 0%
Total Sugars 38.8g
Protein 8.9g 0%
Vitamin D 0IU 0%
Calcium 272.1mg 0%
Iron 4.0mg 0%
Potassium 2463.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 3.4%
Carbs: 40.6%