Skillet Quiche

Whip up a hearty and elegant breakfast or brunch with this savory Skillet Quiche, a one-pan wonder that's as easy to prepare as it is delicious! This recipe combines fluffy, perfectly baked eggs with vibrant vegetables, including sautéed spinach, sweet cherry tomatoes, and caramelized onions, all enveloped in a creamy mixture of whole milk and sharp cheddar cheese. A sprinkle of parmesan creates a gorgeous golden crust, while fresh parsley adds a burst of color and flavor. Made entirely in an oven-safe skillet, this dish minimizes cleanup and maximizes flavor in just 45 minutes. Serve it warm straight from the pan for a comforting, crowd-pleasing meal that's perfect for weekend mornings or a light dinner.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 6 large eggs
• 1.5 cups whole milk
• 1 cup shredded cheddar cheese
• 2 tablespoons olive oil
• 1 medium onion
• 3 cups fresh spinach
• 1 cup cherry tomatoes
• 2 cloves garlic
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 cup parmesan cheese
• 1 tablespoon butter
• 1 tablespoon fresh parsley

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Crack the eggs into a medium bowl and whisk them together with the whole milk until well combined. Stir in the shredded cheddar cheese and season with salt and black pepper. Set aside.

Step 3

Heat a large oven-safe skillet over medium heat and add olive oil and butter. Once the butter is melted, add the chopped onion and sauté for 3-4 minutes until softened.

Step 4

Mince the garlic and add it to the skillet. Cook for another 1 minute until fragrant.

Step 5

Add the fresh spinach to the skillet and stir until wilted, about 2-3 minutes. Then add the cherry tomatoes, halved, and toss everything together.

Step 6

Evenly spread the vegetables across the skillet. Pour the egg mixture over the vegetables, ensuring everything is evenly distributed.

Step 7

Sprinkle the parmesan cheese over the top of the mixture to add a golden crust during baking.

Step 8

Carefully transfer the skillet to the preheated oven and bake for 25–30 minutes, or until the center of the quiche is set and the top is golden brown.

Step 9

Remove the skillet from the oven and let the quiche cool slightly for 5 minutes before slicing.

Step 10

Garnish with freshly chopped parsley and serve warm.

Nutrition Facts

Serving size	(1248.4g)

Amount per serving	% Daily Value*
Calories	1679.6

Total Fat 123.8g	0%
Saturated Fat 55.6g	0%
Polyunsaturated Fat 3.4g
Cholesterol 1336.1mg	0%
Sodium 2791.6mg	0%
Total Carbohydrate 50.5g	0%
Dietary Fiber 6.5g	0%
Total Sugars 29.9g
Protein 92.1g	0%

Vitamin D 409.3IU	0%
Calcium 1806.0mg	0%
Iron 9.6mg	0%
Potassium 1631.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%

Protein: 21.9%

Carbs: 12.0%