Skillet Minestrone Meal

Packed with vibrant vegetables, tender pasta, and hearty cannellini beans, this Skillet Minestrone Meal is the ultimate one-pan dinner that balances comfort and nourishment. Perfect for busy weeknights, this recipe takes just 45 minutes from prep to plate, thanks to its efficient use of a deep skillet for cooking everything in one go. Infused with classic Italian flavors from dried oregano, basil, and garlic, each bite is a warm and satisfying medley of textures and tastes. The addition of fresh baby spinach right at the end ensures a burst of freshness, while optional toppings like grated Parmesan and chopped parsley elevate this dish to an elegant meal. With minimal cleanup and maximum flavor, this easy skillet minestrone is a family-friendly option that’s perfect on its own or paired with crusty bread for a complete, cozy dinner.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 2 large carrots, peeled and diced
• 2 stalks celery stalks, diced
• 1 medium zucchini, diced
• 3 cloves garlic cloves, minced
• 14 ounces diced tomatoes, canned
• 4 cups vegetable broth
• 15 ounces cannellini beans, drained and rinsed
• 1 cup small pasta, such as elbow or ditalini
• 2 cups baby spinach, packed
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon kosher salt
• 0.5 teaspoon ground black pepper
• 0 grated Parmesan cheese (optional, for serving)
• 0 fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large, deep skillet over medium heat.

Step 2

Add the diced onion, carrots, and celery to the skillet. Sauté for 5-7 minutes, or until the vegetables begin to soften.

Step 3

Stir in the diced zucchini and minced garlic. Cook for an additional 2 minutes, stirring frequently.

Step 4

Add the canned diced tomatoes (with their juice), vegetable broth, cannellini beans, dried oregano, dried basil, kosher salt, and ground black pepper. Stir well to combine.

Step 5

Bring the mixture to a gentle simmer. Once simmering, stir in the pasta.

Step 6

Cover the skillet with a lid and cook for 10-12 minutes, or until the pasta is tender, stirring occasionally to prevent sticking.

Step 7

Once the pasta is cooked, add the baby spinach to the skillet. Stir until the spinach wilts, about 1-2 minutes.

Step 8

Taste and adjust seasoning, adding more salt or pepper if necessary.

Step 9

Serve the minestrone hot, topped with grated Parmesan cheese and fresh parsley if desired.

Nutrition Facts

Serving size	(2722.7g)

Amount per serving	% Daily Value*
Calories	2096.2

Total Fat 45.4g	0%
Saturated Fat 8.5g	0%
Polyunsaturated Fat 5.5g
Cholesterol 4mg	0%
Sodium 3709.7mg	0%
Total Carbohydrate 350.1g	0%
Dietary Fiber 56.6g	0%
Total Sugars 50.1g
Protein 83.5g	0%

Vitamin D 0IU	0%
Calcium 891.3mg	0%
Iron 27.2mg	0%
Potassium 6614.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 15.6%

Carbs: 65.3%