Nutrition Facts for Skillet barbecued chicken

Skillet Barbecued Chicken

Transform your weeknight dinner routine with this irresistible Skillet Barbecued Chicken, a one-pan wonder that's bursting with bold flavors and smoky sweetness. Juicy, bone-in, skin-on chicken thighs are perfectly seared to golden perfection before being simmered in a rich, homemade barbecue sauce featuring garlic, tomato paste, honey, apple cider vinegar, and a medley of seasonings. The sauce thickens to a luscious glaze, coating every bite in mouthwatering perfection. With just 10 minutes of prep and a straightforward cooking process, this dish is an ideal choice for effortless comfort food. Serve it hot, garnished with fresh parsley, alongside roasted veggies, creamy mashed potatoes, or fluffy cornbread for a meal the whole family will love. Perfect for barbecue lovers, this stovetop recipe delivers smoky, savory goodness without the need for an outdoor grill!

Nutriscore Rating: 65/100
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Image of Skillet Barbecued Chicken
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 2 tablespoons Tomato paste
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 cup Water
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Season the chicken thighs with salt, black pepper, and smoked paprika on both sides.

Step 2

Heat a large skillet over medium-high heat and add the olive oil.

Step 3

Place the chicken thighs in the skillet, skin-side down, and sear for 4–5 minutes until the skin is golden and crispy. Flip the chicken and sear the other side for an additional 3 minutes. Remove the chicken from the skillet and set aside.

Step 4

Reduce the heat to medium. In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Stir in the tomato paste, apple cider vinegar, honey, soy sauce, Worcestershire sauce, and water. Bring the mixture to a simmer and let it cook for 2–3 minutes, stirring occasionally.

Step 6

Return the chicken thighs to the skillet, skin-side up. Spoon some of the barbecue sauce over the top of each piece of chicken.

Step 7

Cover the skillet with a lid and reduce the heat to medium-low. Let the chicken cook for 20–25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

Step 8

Remove the lid and increase the heat to medium. Allow the sauce to thicken slightly for an additional 2–3 minutes, spooning the sauce over the chicken as it cooks.

Step 9

Garnish with chopped fresh parsley, if desired, and serve warm with your favorite side dishes.

Nutrition Facts

Serving size (1325.6g)
Amount per serving % Daily Value*
Calories 2340.7
Total Fat 168.1g 0%
Saturated Fat 44.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 729mg 0%
Sodium 3918.5mg 0%
Total Carbohydrate 50.9g 0%
Dietary Fiber 3.2g 0%
Total Sugars 40.5g
Protein 166.3g 0%
Vitamin D 0IU 0%
Calcium 183.5mg 0%
Iron 12.1mg 0%
Potassium 2345.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 27.9%
Carbs: 8.5%