Skewered Scallops

Elevate your seafood game with these irresistible Skewered Scallops, a quick and flavorful dish that's perfect for grilling season or an elegant dinner at home. Tender, juicy sea scallops are marinated in a zesty blend of olive oil, lemon juice, garlic, honey, and a touch of paprika, creating a harmonious balance of savory, tangy, and subtly sweet flavors. Grilled to perfection on skewers, these scallops develop a gorgeous char while remaining succulent inside. Ready in just 21 minutes, this impressive yet simple recipe is garnished with fresh parsley for a burst of color and served with lemon wedges for a bright, citrusy finish. Ideal as an appetizer or a main course, these skewered scallops are a must-try for seafood lovers craving a quick, healthy, and delicious meal.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:6 mins

Total Time:21 mins

Servings: 4

Ingredients

• 1 lb sea scallops
• 3 tbsp olive oil
• 2 tbsp lemon juice
• 2 garlic cloves, minced
• 1 tbsp honey
• 1 tsp paprika
• 0.5 tsp salt
• 0.5 tsp black pepper
• 0.25 tsp red pepper flakes (optional)
• 2 tbsp fresh parsley, chopped (for garnish)
• 4 lemon wedges (for serving)
• 8 wooden or metal skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 2

Rinse the scallops under cold water and pat them dry with paper towels. Remove the tough side muscle if it is still attached.

Step 3

In a medium bowl, whisk together the olive oil, lemon juice, minced garlic, honey, paprika, salt, black pepper, and optional red pepper flakes to create the marinade.

Step 4

Add the scallops to the marinade and gently toss to coat. Let them marinate for 10-15 minutes at room temperature.

Step 5

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 6

Thread the marinated scallops onto the skewers, spacing them slightly apart to ensure even cooking.

Step 7

Place the skewers on the preheated grill and cook for 2-3 minutes per side, or until the scallops are opaque and have a slight char. Avoid overcooking as this can make them rubbery.

Step 8

Remove the skewered scallops from the grill and transfer them to a serving platter.

Step 9

Garnish with chopped fresh parsley and serve with lemon wedges on the side.

Nutrition Facts

Serving size	(688.4g)

Amount per serving	% Daily Value*
Calories	1007.4

Total Fat 46.6g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 186.0mg	0%
Sodium 4215.4mg	0%
Total Carbohydrate 60.1g	0%
Dietary Fiber 6.3g	0%
Total Sugars 24.2g
Protein 95.5g	0%

Vitamin D 0IU	0%
Calcium 145.6mg	0%
Iron 3.5mg	0%
Potassium 1921.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 36.7%

Carbs: 23.1%