Nutrition Facts for Six spice chicken omelette

Six Spice Chicken Omelette

Elevate your breakfast or brunch with this flavorful **Six Spice Chicken Omelette**, a fusion of bold spices and tender, shredded chicken wrapped in a fluffy egg base. Infused with aromatic ground cumin, coriander, smoked paprika, turmeric, and a touch of chili flakes, this high-protein recipe delivers a mouthwatering explosion of warmth and depth in every bite. The creamy eggs, whisked with a hint of milk, are perfectly balanced by the savory shredded chicken and a subtle garnish of fresh green onion. Ready in just 20 minutes, this quick and easy omelette is ideal for busy mornings or a satisfying midday meal. Whether you’re seeking a hearty, spice-packed breakfast or a unique twist on a classic dish, this omelette is guaranteed to impress.

Nutriscore Rating: 68/100
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Image of Six Spice Chicken Omelette
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 150 grams Cooked chicken breast
  • 2 tablespoons Milk
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Turmeric powder
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Chili flakes
  • 2 stalks Green onion (optional for garnish)
  • 1 tablespoon Olive oil or butter

Directions

Step 1

In a medium bowl, crack the eggs and whisk them together with the milk until fully combined and slightly frothy.

Step 2

Add the ground cumin, ground coriander, smoked paprika, turmeric powder, black pepper, salt, and chili flakes to the egg mixture and whisk until evenly distributed.

Step 3

Finely shred the cooked chicken breast and set it aside.

Step 4

Heat a non-stick skillet over medium heat and add the olive oil or butter, allowing it to coat the pan evenly.

Step 5

Once the pan is hot, pour in the spiced egg mixture, tilting the pan gently to spread the mixture into an even layer.

Step 6

Cook the omelette for 2-3 minutes or until the edges start to set but the center is still slightly runny.

Step 7

Sprinkle the shredded chicken evenly over one half of the omelette and cook for an additional 1-2 minutes, allowing the chicken to warm through.

Step 8

Using a spatula, carefully fold the omelette in half to cover the chicken filling.

Step 9

Cook for 1 more minute, then slide the omelette onto a plate.

Step 10

Garnish with finely chopped green onions if desired, and serve hot.

Nutrition Facts

Serving size (435.6g)
Amount per serving % Daily Value*
Calories 710.7
Total Fat 39.8g 0%
Saturated Fat 10.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 866.1mg 0%
Sodium 1597.4mg 0%
Total Carbohydrate 10.5g 0%
Dietary Fiber 3.4g 0%
Total Sugars 3.4g
Protein 74.2g 0%
Vitamin D 177.0IU 0%
Calcium 225.4mg 0%
Iron 8.6mg 0%
Potassium 566.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 42.6%
Carbs: 6.0%