Nutrition Facts for Six can chicken tortilla soup ii

Six Can Chicken Tortilla Soup Ii

Savor the ultimate simplicity and bold flavors of *Six Can Chicken Tortilla Soup II*, a quick and comforting meal that comes together in just 30 minutes! This pantry-friendly recipe uses six key canned ingredients—diced tomatoes with green chilies, black beans, corn, chicken broth, tomato sauce, and pre-cooked shredded chicken—to create a hearty and flavorful base. Enhanced with warming spices like cumin and chili powder, this easy soup delivers a perfect balance of zesty and savory notes. Top it off with crushed tortilla chips, melty cheddar cheese, sour cream, and fresh cilantro for a restaurant-quality finish. Whether you’re craving a cozy family dinner or a hassle-free meal on a busy weeknight, this one-pot wonder is the ultimate crowd-pleaser!

Nutriscore Rating: 73/100
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Image of Six Can Chicken Tortilla Soup Ii
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 cups (shredded) Cooked chicken breast
  • 3 cups Canned chicken broth
  • 1 can (10 ounces) Canned diced tomatoes with green chilies (e.g., Rotel)
  • 1 can (15 ounces, rinsed and drained) Canned black beans
  • 1 can (15 ounces, drained) Canned corn kernels
  • 1 can (8 ounces) Canned tomato sauce
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon Pepper
  • 2 cups (crushed, for garnish) Corn tortilla chips
  • 1 cup (for garnish) Shredded cheddar cheese
  • 0.5 cup (for garnish, optional) Sour cream
  • 2 tablespoons (chopped, for garnish) Fresh cilantro

Directions

Step 1

Step 1: In a large pot, add the canned chicken broth, diced tomatoes with green chilies, black beans, corn kernels, and tomato sauce. Stir well to combine all the ingredients.

Step 2

Step 2: Add the shredded cooked chicken to the pot and mix it into the soup.

Step 3

Step 3: Season the soup with ground cumin, chili powder, garlic powder, salt, and pepper. Stir thoroughly to ensure the spices combine evenly.

Step 4

Step 4: Bring the soup to a gentle boil over medium heat, then reduce the heat to low. Cover the pot and let the soup simmer for 15 minutes to allow the flavors to meld together.

Step 5

Step 5: Taste the soup and adjust the seasoning with additional salt or pepper if needed.

Step 6

Step 6: Ladle the soup into bowls and garnish with crushed tortilla chips, shredded cheddar cheese, sour cream (if using), and chopped cilantro.

Step 7

Step 7: Serve warm and enjoy this comforting and delicious Six Can Chicken Tortilla Soup!

Nutrition Facts

Serving size (2700.6g)
Amount per serving % Daily Value*
Calories 2824.7
Total Fat 110.0g 0%
Saturated Fat 48.3g 0%
Polyunsaturated Fat 15.5g
Cholesterol 465.3mg 0%
Sodium 10828.4mg 0%
Total Carbohydrate 273.0g 0%
Dietary Fiber 60.1g 0%
Total Sugars 37.4g
Protein 204.8g 0%
Vitamin D 0IU 0%
Calcium 1449.2mg 0%
Iron 20.8mg 0%
Potassium 3584.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 28.2%
Carbs: 37.6%