Nutrition Facts for Sit on the roof rum slush

Sit on the Roof Rum Slush

Cool down and soak in tropical vibes with the refreshing "Sit on the Roof Rum Slush," a delightful frozen cocktail perfect for summer parties or lazy afternoons on the patio. This rum-infused slush blends white rum, tangy pineapple juice, creamy coconut milk, and freshly squeezed lime juice for a balanced mix of sweetness and citrusy zing. Fresh mint leaves add a subtle herbal twist, while a quick whirl in the blender with ice creates the ultimate smooth, icy texture. Topped with a festive garnish of pineapple and mint, this 10-minute recipe is as easy to make as it is to sip. Perfect for poolside lounging or stargazing on the roof, this tropical rum slush is your new go-to for breezy, island-inspired relaxation.

Nutriscore Rating: 70/100
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Image of Sit on the Roof Rum Slush
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 6 ounces White rum
  • 4 ounces Pineapple juice
  • 2 ounces Coconut milk
  • 2 ounces Lime juice (freshly squeezed)
  • 2 ounces Simple syrup
  • 4 cups Ice cubes
  • 6 leaves Fresh mint leaves
  • 1 slice Pineapple slice (for garnish)
  • 1 sprig Mint sprig (for garnish)

Directions

Step 1

In a high-powered blender, combine the white rum, pineapple juice, coconut milk, lime juice, simple syrup, and ice cubes.

Step 2

Add the fresh mint leaves to the blender for a subtle herbal note.

Step 3

Blend the mixture on high speed until smooth and slush-like in texture. Make sure the ice cubes are fully crushed.

Step 4

Taste the slush and adjust sweetness by adding a little more simple syrup, if necessary.

Step 5

Pour the slush into two chilled glasses, dividing it evenly.

Step 6

Garnish each glass with a pineapple slice and a sprig of mint for a festive touch.

Step 7

Serve immediately with a straw or spoon, and enjoy your 'Sit on the Roof Rum Slush' under the open sky!

Nutrition Facts

Serving size (1473.1g)
Amount per serving % Daily Value*
Calories 606.3
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 13.3mg 0%
Total Carbohydrate 59.2g 0%
Dietary Fiber 1.3g 0%
Total Sugars 53.1g
Protein 0.7g 0%
Vitamin D 0IU 0%
Calcium 48.1mg 0%
Iron 1.1mg 0%
Potassium 322.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 1.2%
Carbs: 97.4%