Nutrition Facts for Sirloin super surprise

Sirloin Super Surprise

Prepare to dazzle your taste buds with the "Sirloin Super Surprise," a recipe that transforms simple ingredients into a steakhouse-worthy meal right at home. Featuring tender, perfectly seared sirloin steaks seasoned with a flavorful blend of garlic powder, paprika, and black pepper, this dish is elevated by the richness of garlic-infused butter. Paired with a medley of sautéed vegetables—carrots, zucchini, and bell peppers—brightened with fresh parsley and a squeeze of zesty lemon juice, every bite is a harmonious balance of savory and fresh. With just 15 minutes of prep time and straightforward cooking steps, this gluten-free, crowd-pleasing recipe is perfect for an impressive dinner that doesn't sacrifice simplicity. Whether you're hosting a special occasion or treating yourself, the Sirloin Super Surprise guarantees unforgettable flavor in every forkful!

Nutriscore Rating: 62/100
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Image of Sirloin Super Surprise
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) sirloin steak
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 4 tablespoons unsalted butter
  • 3 cloves (minced) garlic
  • 2 cups (chopped) assorted vegetables (carrots, zucchini, bell peppers)
  • 2 tablespoons (chopped) parsley
  • 1 whole (juiced) lemon

Directions

Step 1

Take the sirloin steaks out of the refrigerator and let them rest at room temperature for 15 minutes while preparing other ingredients.

Step 2

In a small bowl, mix together the garlic powder, paprika, salt, and black pepper. Pat the steaks dry with a paper towel, then evenly rub the spice mixture onto both sides of each steak.

Step 3

Heat a large skillet or grill pan over medium-high heat. Add 1 tablespoon of olive oil to the pan and swirl to coat.

Step 4

Cook the steaks for about 3-4 minutes per side for medium-rare, or adjust based on your preferred doneness. Use a meat thermometer to ensure an internal temperature of 130°F for medium-rare. Remove the steaks from the pan, tent with foil, and let rest for 10 minutes.

Step 5

In the same skillet, reduce the heat to medium. Add the unsalted butter and minced garlic. Sauté for 1-2 minutes until fragrant.

Step 6

Add the chopped vegetables (carrots, zucchini, and bell peppers) into the skillet. Drizzle with the remaining 1 tablespoon of olive oil and a pinch of salt and pepper. Cook for 5-7 minutes until the vegetables are tender but still slightly crisp.

Step 7

Squeeze the juice of one lemon over the vegetables and stir in the chopped parsley for freshness.

Step 8

Transfer the cooked steaks to serving plates, spoon the garlic butter vegetables on the side, and drizzle any juices from the pan over the steaks for added flavor.

Step 9

Serve immediately and enjoy the Sirloin Super Surprise!

Nutrition Facts

Serving size (1334.9g)
Amount per serving % Daily Value*
Calories 2361.4
Total Fat 154.5g 0%
Saturated Fat 62.3g 0%
Polyunsaturated Fat 6.4g
Cholesterol 681.9mg 0%
Sodium 6160.9mg 0%
Total Carbohydrate 53.8g 0%
Dietary Fiber 17.4g 0%
Total Sugars 23.4g
Protein 199.7g 0%
Vitamin D 54.4IU 0%
Calcium 324.5mg 0%
Iron 21.0mg 0%
Potassium 3568.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 33.2%
Carbs: 8.9%