Nutrition Facts for Single crepe

Single Crepe

Image of Single Crepe
Nutriscore Rating: 65/100

Satisfy your crepe cravings with this quick and easy Single Crepe recipe, perfect for when you want just the right amount without leftovers! Made with pantry staples like all-purpose flour, milk, and one egg, this minimalistic recipe delivers a delicate, golden-brown crepe in just 10 minutes from start to finish. Whisk in a touch of vanilla extract and a hint of sugar for a subtle sweetness, then cook it to perfection in a lightly buttered skillet. Whether enjoyed plain or topped with fresh fruit, whipped cream, or a drizzle of honey, this single-serving crepe is endlessly versatile and ideal for a spontaneous treat. Perfect for solo breakfasts, dessert indulgences, or anytime-you-can’t-wait crΓͺpe cravings, this recipe is simplicity at its best!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 tablespoons all-purpose flour
  • 0.25 cup milk
  • 1 egg
  • 1 teaspoon unsalted butter (melted)
  • 1 teaspoon granulated sugar
  • 0.25 teaspoon vanilla extract
  • 1 pinch of salt
  • 0.25 teaspoon butter (for greasing the pan)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, whisk together the flour, sugar, and salt to combine the dry ingredients.

2

Add the egg, milk, melted butter, and vanilla extract to the bowl. Whisk until the batter is smooth and free of lumps.

3

Let the batter rest for 2-3 minutes while you preheat a non-stick skillet over medium heat.

4

Lightly grease the skillet with the 1/4 teaspoon of butter, ensuring an even, thin coating.

5

Pour the crepe batter into the center of the hot skillet (about 1/4 cup), tilting the pan to quickly spread the batter into a thin, even circle.

6

Cook for 1-2 minutes, or until the edges of the crepe begin to lift and turn golden brown.

7

Gently flip the crepe with a spatula and cook for an additional 30-60 seconds on the other side until lightly golden.

8

Remove the crepe from the heat and serve immediately. Enjoy it plain or with your favorite toppings like fresh fruit, whipped cream, or a drizzle of honey.

⚑
Cooking Tip: Take your time with each step for the best results!
263
cal
10.3g
protein
24.9g
carbs
13.3g
fat

Nutrition Facts

1 serving (145.0g)
Calories
263
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 1.8 g
Cholesterol 214 mg 71%
Sodium 262 mg 11%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 0.6 g 2%
Total Sugars 7.5 g
Protein 10.3 g 21%
Vitamin D 1.9 mcg 9%
Calcium 104 mg 8%
Iron 1.8 mg 10%
Potassium 186 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
15.8%%
46.0%%
Fat: 119 cal (46.0%%)
Protein: 41 cal (15.8%%)
Carbs: 99 cal (38.2%%)