Sindhi Kokis

Sindhi Kokis are a hearty and flavorful flatbread from the Sindhi cuisine, offering a delightful medley of textures and spices perfect for any meal of the day. Made with whole wheat flour and a touch of semolina for added crunch, these kokis are infused with the bold flavors of chopped onions, green chilies, fresh coriander, and a blend of aromatic spices like cumin and carom seeds. Gently kneaded into a firm dough, rolled into thick discs, and griddle-cooked with a light drizzle of oil or ghee, kokis strike the perfect balance between crispy and soft. Ready in just 40 minutes, this traditional recipe is not only simple but also incredibly versatile—serve them hot with yogurt, tangy pickles, or your favorite chutney for a wholesome and satisfying experience. Ideal for breakfast, brunch, or even a light dinner, Sindhi Kokis are a must-try for anyone looking to explore authentic Indian flatbreads.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Whole wheat flour
• 1 tablespoon Semolina (sooji)
• 1 medium, finely chopped Onion
• 2 finely chopped Green chilies
• 2 tablespoons, finely chopped Coriander leaves
• 1 teaspoon Cumin seeds
• 1 teaspoon Carom seeds (ajwain)
• 1 teaspoon Red chili powder
• 0.5 teaspoon Turmeric powder
• 1 teaspoon, or to taste Salt
• 3 tablespoons Oil
• 0 As required Water
• 0 As required Oil or ghee for cooking

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and semolina.

Step 2

Add finely chopped onion, green chilies, and coriander leaves to the mixture.

Step 3

Mix in the cumin seeds, carom seeds, red chili powder, turmeric powder, and salt.

Step 4

Add 3 tablespoons of oil to the mixture and mix well until the mixture resembles coarse breadcrumbs.

Step 5

Gradually add water, little by little, and knead into a firm dough. Let it rest for 10-15 minutes.

Step 6

Divide the dough into small equal portions and shape them into balls.

Step 7

Roll each ball into a thick disc of about 5-6 inches in diameter using a rolling pin. Use a little flour for dusting if needed.

Step 8

Heat a griddle or tawa over medium heat. Place the rolled koki on the heated tawa.

Step 9

Cook for 1-2 minutes until small bubbles begin to appear, then flip.

Step 10

Add a little oil or ghee around the edges and on top. Press gently with a spatula.

Step 11

Cook on both sides until golden brown and crispy, ensuring even cooking.

Step 12

Serve hot with yogurt, pickle, or any chutney of your choice.

Nutrition Facts

Serving size	(607.5g)

Amount per serving	% Daily Value*
Calories	1450.1

Total Fat 62.5g	0%
Saturated Fat 5.8g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 2396.0mg	0%
Total Carbohydrate 203.0g	0%
Dietary Fiber 34.9g	0%
Total Sugars 10.3g
Protein 37.1g	0%

Vitamin D 0IU	0%
Calcium 204.5mg	0%
Iron 13.7mg	0%
Potassium 1507.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%

Protein: 9.7%

Carbs: 53.3%