Nutrition Facts for Simply wonderful waldorf salad

Simply Wonderful Waldorf Salad

Crisp, refreshing, and bursting with flavor, this "Simply Wonderful Waldorf Salad" is a delightful twist on a classic recipe. Featuring crunchy apples like Granny Smith or Honeycrisp, zesty lemon juice, sweet seedless red grapes, and nutty toasted walnuts, every bite is a satisfying blend of texture and taste. A light and creamy dressing made with Greek yogurt or mayonnaise, honey, and a touch of seasoning ties it all together, offering a healthier spin without sacrificing indulgence. Ready in just 15 minutes, this quick and easy salad is perfect for a light lunch, a picnic, or a crowd-pleasing side dish. Garnish with fresh parsley for an added burst of freshness or chill it beforehand to let the flavors meld beautifully. This is the ultimate Waldorf salad recipe to elevate your table!

Nutriscore Rating: 75/100
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Image of Simply Wonderful Waldorf Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large crisp apples (such as Granny Smith or Honeycrisp)
  • 2 tablespoons lemon juice
  • 2 medium celery stalks
  • 1 cup seedless red grapes
  • 1 cup walnuts
  • 0.5 cup Greek yogurt or mayonnaise
  • 1 tablespoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional)

Directions

Step 1

Wash and core the apples, then dice them into bite-sized pieces. Leave the skin on for added color and texture, if desired.

Step 2

Immediately toss the diced apples with lemon juice in a large mixing bowl to prevent browning and add a bright tangy flavor.

Step 3

Wash the celery and slice it thinly into small crescents. Add to the bowl with the apples.

Step 4

Halve the seedless red grapes and add them to the bowl.

Step 5

Roughly chop the walnuts and toast them in a dry skillet over medium heat for 2-3 minutes until fragrant. Let them cool slightly before adding to the salad.

Step 6

In a separate small bowl, mix the Greek yogurt or mayonnaise with honey, salt, and black pepper until smooth and well combined. Taste and adjust seasoning if necessary.

Step 7

Pour the dressing over the apple mixture and gently toss until everything is evenly coated.

Step 8

Sprinkle with chopped parsley for a pop of color and freshness, if desired.

Step 9

Serve immediately or refrigerate for up to 2 hours before serving to let the flavors meld. Enjoy your Simply Wonderful Waldorf Salad!

Nutrition Facts

Serving size (893.6g)
Amount per serving % Daily Value*
Calories 1244.9
Total Fat 79.8g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 56.6g
Cholesterol 5.9mg 0%
Sodium 707.4mg 0%
Total Carbohydrate 124.0g 0%
Dietary Fiber 20.4g 0%
Total Sugars 93.0g
Protein 32.9g 0%
Vitamin D 0IU 0%
Calcium 321.2mg 0%
Iron 4.9mg 0%
Potassium 1647.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 9.8%
Carbs: 36.9%