Nutrition Facts for Simply sweet muesli

Simply Sweet Muesli

Start your day with a wholesome, naturally sweet breakfast by making Simply Sweet Muesli! This no-cook, 10-minute recipe combines rolled oats, crunchy almonds, and a delightful medley of dried cranberries and apricots for a perfect balance of texture and flavor. Chia seeds, sunflower seeds, and shredded coconut bring added nutrients, while a touch of honey and cinnamon add a warm, subtle sweetness. Simply mix the dry ingredients, drizzle with honey, and serve with your favorite milk or plant-based alternative. Top with fresh fruit like berries or banana slices for an extra burst of freshness. Packed with fiber, protein, and healthy fats, this customizable muesli is a quick and satisfying option for busy mornings or meal prep. Healthy breakfast lovers, this one's for you!

Nutriscore Rating: 73/100
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Image of Simply Sweet Muesli
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Rolled oats
  • 0.5 cup Almonds (chopped)
  • 0.5 cup Dried cranberries
  • 0.5 cup Dried apricots (chopped)
  • 0.25 cup Shredded coconut (unsweetened)
  • 2 tablespoons Chia seeds
  • 0.25 cup Sunflower seeds
  • 1 teaspoon Ground cinnamon
  • 3 tablespoons Honey
  • 2 cups Milk (or your preferred plant-based milk)
  • 1 cup Fresh fruit (e.g., sliced banana or berries, optional, for serving)

Directions

Step 1

In a large mixing bowl, combine the rolled oats, chopped almonds, dried cranberries, dried apricots, shredded coconut, chia seeds, sunflower seeds, and ground cinnamon. Mix well to ensure an even distribution of ingredients.

Step 2

Drizzle the honey over the dry ingredients and gently toss to lightly coat the mixture. If the honey is stiff, warm it slightly to make it easier to drizzle.

Step 3

Portion out the muesli into individual bowls (about 1/2 cup per serving), or store it in an airtight container for later use.

Step 4

When ready to serve, pour 1/2 cup of milk over each muesli serving. Let it sit for 5–10 minutes, allowing the oats to soften.

Step 5

Top with fresh fruit if desired, and enjoy a balanced, naturally sweet breakfast!

Nutrition Facts

Serving size (1253.1g)
Amount per serving % Daily Value*
Calories 2453.4
Total Fat 88.6g 0%
Saturated Fat 27.0g 0%
Polyunsaturated Fat 16.7g
Cholesterol 24mg 0%
Sodium 252.7mg 0%
Total Carbohydrate 371.9g 0%
Dietary Fiber 59.3g 0%
Total Sugars 204.5g
Protein 73.0g 0%
Vitamin D 240IU 0%
Calcium 1098.5mg 0%
Iron 17.3mg 0%
Potassium 3653.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%
Protein: 11.3%
Carbs: 57.7%