Nutrition Facts for Simply sensational sausage skillet

Simply Sensational Sausage Skillet

The Simply Sensational Sausage Skillet is a one-pan wonder that’s bursting with bold flavors and vibrant colors, making it perfect for busy weeknights or casual family dinners. Featuring juicy Italian sausage, tender baby potatoes, and a medley of sautéed bell peppers and onions, this recipe is infused with the warm, earthy spices of paprika, oregano, and a hint of crushed red pepper flakes for a subtle kick. A splash of chicken broth ties everything together, ensuring each bite is rich and satisfying. Ready in just 45 minutes, this hearty skillet dish is both quick to prepare and easy to clean up. Garnish with fresh parsley for a pop of color and serve it piping hot for a meal that’s as comforting as it is delicious. Keywords: sausage skillet recipe, one-pan dinner, easy weeknight meals, sausage and potatoes, Italian-inspired skillet.

Nutriscore Rating: 69/100
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Image of Simply Sensational Sausage Skillet
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Italian sausage links
  • 2 tablespoons olive oil
  • 1 large yellow onion
  • 2 medium bell peppers (red, yellow, or green)
  • 1 pound baby potatoes
  • 3 pieces garlic cloves
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoons crushed red pepper flakes
  • 0.5 cups chicken broth
  • 2 tablespoons fresh parsley (optional, for garnish)
  • 0 to taste salt
  • 0 to taste black pepper

Directions

Step 1

1. Prep the ingredients: Slice the sausage links into 1-inch pieces. Dice the onion into bite-sized chunks. Slice the bell peppers into thin strips. Cut the baby potatoes into halves (or quarters if large). Mince the garlic cloves.

Step 2

2. Heat a large, deep skillet over medium heat. Add 1 tablespoon of olive oil and the sausage slices. Cook for 5–7 minutes, stirring occasionally, until browned on all sides. Remove the sausage from the skillet and set aside.

Step 3

3. Add the remaining 1 tablespoon of olive oil to the skillet. Toss in the diced onion and sliced bell peppers. Sauté for 3–4 minutes, stirring frequently, until they begin to soften.

Step 4

4. Add the halved potatoes to the skillet along with the minced garlic. Stir well and cook for another 5 minutes, allowing the potatoes to lightly brown.

Step 5

5. Sprinkle the paprika, dried oregano, and crushed red pepper flakes over the vegetables. Stir to coat evenly, then season with a pinch of salt and black pepper to taste.

Step 6

6. Pour the chicken broth into the skillet and bring it to a simmer. Cover the skillet with a lid and reduce the heat to low. Let the mixture cook for 10–12 minutes, or until the potatoes are tender.

Step 7

7. Return the browned sausage to the skillet and stir everything together. Cook uncovered for 3–5 more minutes to allow the flavors to meld and the sausage to heat through.

Step 8

8. Taste and adjust seasoning as needed. Sprinkle with fresh parsley for garnish, if desired.

Step 9

9. Serve the sausage skillet hot and enjoy your simply sensational meal!

Nutrition Facts

Serving size (1371.3g)
Amount per serving % Daily Value*
Calories 1619.3
Total Fat 101.5g 0%
Saturated Fat 28.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 200.0mg 0%
Sodium 4878.6mg 0%
Total Carbohydrate 122.7g 0%
Dietary Fiber 17.1g 0%
Total Sugars 22.5g
Protein 56.7g 0%
Vitamin D 0IU 0%
Calcium 216.8mg 0%
Iron 10.8mg 0%
Potassium 3787.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.0%
Protein: 13.9%
Carbs: 30.1%