Nutrition Facts for Simply roasted cauliflower

Simply Roasted Cauliflower

Elevate your side dish game with this delightfully simple yet flavorful recipe for Simply Roasted Cauliflower! Featuring tender, golden-brown cauliflower florets seasoned with olive oil, garlic powder, and a hint of smoky paprika, this dish is a perfect balance of earthy and savory. Ready in just 35 minutes, this easy roasted cauliflower recipe requires minimal effort while delivering maximum flavor. Its crisp, caramelized edges and vibrant optional parsley garnish make it an elegant addition to any meal or a satisfying, healthy snack on its own. Perfect for busy weeknights, this gluten-free, vegan recipe is a must-try for fans of quick vegetable side dishes and wholesome eating!

Nutriscore Rating: 78/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Simply Roasted Cauliflower
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 head Cauliflower
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Remove the green leaves and core from the cauliflower head, then cut it into bite-sized florets.

Step 3

In a large mixing bowl, combine the cauliflower florets, olive oil, garlic powder, paprika, salt, and black pepper. Toss everything together until the cauliflower is evenly coated.

Step 4

Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet, making sure they are not crowded for even roasting.

Step 5

Roast the cauliflower in the preheated oven for 20-25 minutes, flipping the florets halfway through cooking to ensure they brown evenly.

Step 6

Remove the cauliflower from the oven once it is tender and golden brown around the edges.

Step 7

Transfer to a serving dish and garnish with fresh parsley, if using. Serve warm as a side dish or enjoy as a healthy snack.

Nutrition Facts

Serving size (638.2g)
Amount per serving % Daily Value*
Calories 426.4
Total Fat 30.1g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 2096.8mg 0%
Total Carbohydrate 34.9g 0%
Dietary Fiber 13.9g 0%
Total Sugars 12.2g
Protein 12.9g 0%
Vitamin D 0IU 0%
Calcium 153.6mg 0%
Iron 3.6mg 0%
Potassium 1956.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 11.2%
Carbs: 30.2%