Nutrition Facts for Simply lite potato salad

Simply Lite Potato Salad

Light, creamy, and bursting with fresh herbs, Simply Lite Potato Salad is the perfect guilt-free take on a classic side dish. Made with tender baby potatoes coated in a tangy combination of Greek yogurt, Dijon mustard, and a splash of apple cider vinegar, this recipe skips the heavy mayonnaise without sacrificing flavor. Fresh parsley, dill, and spring onions add vibrant, aromatic notes, while a touch of olive oil ties everything together for a luxuriously smooth finish. Ready in just 35 minutes, this easy potato salad is ideal for summer barbecues, picnics, or quick weeknight dinners. Serve it warm for comfort or chilled for a refreshing twist—either way, it's a crowd-pleaser! Perfect as a healthy side, Simply Lite Potato Salad is a must-try for those who love light, flavorful dishes that don’t skimp on comfort.

Nutriscore Rating: 71/100
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Image of Simply Lite Potato Salad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams baby potatoes
  • 120 grams plain Greek yogurt
  • 2 teaspoons Dijon mustard
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh dill
  • 2 stalks spring onions (green onions)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Rinse and scrub the baby potatoes to clean them. Cut any larger potatoes in half to ensure uniform cooking.

Step 2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt to the water.

Step 3

Bring the pot to a boil over high heat, then reduce the heat to medium and let the potatoes simmer for about 15-20 minutes, or until they are fork-tender.

Step 4

While the potatoes are cooking, prepare the dressing. In a mixing bowl, combine the Greek yogurt, Dijon mustard, apple cider vinegar, olive oil, salt, and black pepper. Stir well until smooth and creamy.

Step 5

Chop the fresh parsley and dill finely. Thinly slice the spring onions. Add them to the yogurt-mustard dressing and mix well.

Step 6

Once the potatoes are cooked, drain them and allow them to cool for about 5-10 minutes. You want them to be warm but not piping hot.

Step 7

Transfer the warm potatoes to the bowl with the dressing. Gently toss until all the potatoes are evenly coated with the dressing.

Step 8

Let the potato salad sit for 10-15 minutes to allow the flavors to blend. Taste and adjust seasoning if needed.

Step 9

Serve immediately as a side dish, or refrigerate for up to 2 days for a chilled potato salad option.

Nutrition Facts

Serving size (697.3g)
Amount per serving % Daily Value*
Calories 623.4
Total Fat 18.5g 0%
Saturated Fat 3.7g 0%
Polyunsaturated Fat 1.4g
Cholesterol 12mg 0%
Sodium 2670.4mg 0%
Total Carbohydrate 96.2g 0%
Dietary Fiber 8.1g 0%
Total Sugars 8.4g
Protein 23.1g 0%
Vitamin D 0IU 0%
Calcium 250.8mg 0%
Iron 5.3mg 0%
Potassium 2454.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 14.4%
Carbs: 59.8%