Nutrition Facts for Simply guacamole

Simply Guacamole

Dive into the fresh, vibrant flavors of "Simply Guacamole," the ultimate quick and easy recipe for creamy, homemade guacamole in just 10 minutes! Made with ripe avocados, zesty lime juice, and a perfect blend of kosher salt, jalapeño, onions, and fresh cilantro, this classic guacamole strikes a balance between bold flavor and simplicity. A touch of diced roma tomato adds a refreshing burst of color, while an optional garlic clove offers an extra layer of depth for garlic lovers. Whether you prefer a chunky or smooth texture, this no-cook dip is endlessly customizable and perfect for dipping tortilla chips, topping tacos, or spreading on toast. Packed with fresh ingredients and bursting with authentic Mexican-inspired flavor, "Simply Guacamole" is a must-have recipe for any gathering or snack craving.

Nutriscore Rating: 86/100
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Image of Simply Guacamole
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 pieces ripe avocados
  • 1 piece lime
  • 0.5 teaspoon kosher salt
  • 0.5 piece small onion
  • 1 piece jalapeño pepper
  • 2 tablespoons cilantro (fresh, chopped)
  • 1 piece roma tomato
  • 1 clove garlic (optional)

Directions

Step 1

Cut the avocados in half, remove the pit, and scoop the flesh into a medium bowl.

Step 2

Mash the avocados with a fork or potato masher until you achieve your desired consistency (chunky or smooth).

Step 3

Roll the lime on your countertop to release the juices. Cut the lime in half and squeeze the juice over the mashed avocados. Stir to combine.

Step 4

Add the kosher salt to the avocado mixture and mix thoroughly.

Step 5

Finely dice the onion and jalapeño pepper, making sure to remove the seeds from the jalapeño for less heat if desired.

Step 6

Chop the cilantro and dice the roma tomato into small pieces.

Step 7

Optional: Mince the garlic clove finely if you prefer a garlicky flavor.

Step 8

Fold the onion, jalapeño, cilantro, and roma tomato into the avocado mixture. Add garlic at this point if desired.

Step 9

Taste the guacamole and adjust with additional salt, lime juice, or jalapeño for heat.

Step 10

Serve immediately with tortilla chips, or cover tightly with plastic wrap to prevent browning and refrigerate until ready to serve.

Nutrition Facts

Serving size (633.0g)
Amount per serving % Daily Value*
Calories 773.8
Total Fat 66.4g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 335.5mg 0%
Total Carbohydrate 53.1g 0%
Dietary Fiber 34.0g 0%
Total Sugars 6.1g
Protein 10.7g 0%
Vitamin D 0IU 0%
Calcium 98.6mg 0%
Iron 3.3mg 0%
Potassium 2443.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%
Protein: 5.0%
Carbs: 24.9%