Nutrition Facts for Simply green salad

Simply Green Salad

Bright, fresh, and irresistibly simple, this Simply Green Salad is the ultimate go-to recipe for a quick and healthy dish. Featuring a mix of baby greens like arugula, spinach, and romaine, it’s loaded with hydrating cucumber, creamy avocado, and the herby brightness of fresh parsley. Dressed in a zesty homemade vinaigrette of olive oil, lemon juice, and a hint of honey, this salad comes together in just 10 minutes, making it perfect for busy weeknights or as a refreshing side at any meal. With its vibrant colors and clean flavors, the Simply Green Salad is as nourishing as it is delicious, ideal for anyone seeking a wholesome, low-effort meal.

Nutriscore Rating: 79/100
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Image of Simply Green Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 5 cups Mixed baby greens (arugula, spinach, and romaine)
  • 1 medium Cucumber
  • 1 large Avocado
  • 1 handful Fresh parsley
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash and dry the mixed baby greens thoroughly. Place them in a large mixing bowl.

Step 2

Slice the cucumber into thin rounds and add them to the bowl with the greens.

Step 3

Cut the avocado in half, remove the pit, and dice the flesh into bite-sized pieces. Gently toss the avocado with the greens and cucumber.

Step 4

Chop the fresh parsley finely and sprinkle it over the salad.

Step 5

In a small bowl or jar, whisk together the olive oil, fresh lemon juice, honey, salt, and black pepper to create the vinaigrette dressing.

Step 6

Pour the vinaigrette over the salad and gently toss to ensure everything is evenly coated.

Step 7

Serve immediately as a side dish or light main course. Enjoy your Simply Green Salad!

Nutrition Facts

Serving size (654.2g)
Amount per serving % Daily Value*
Calories 802.7
Total Fat 72.7g 0%
Saturated Fat 11.1g 0%
Polyunsaturated Fat 7.7g
Cholesterol 0mg 0%
Sodium 1267.7mg 0%
Total Carbohydrate 40.3g 0%
Dietary Fiber 19.2g 0%
Total Sugars 12.1g
Protein 9.9g 0%
Vitamin D 0IU 0%
Calcium 236.4mg 0%
Iron 8.1mg 0%
Potassium 2171.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 4.6%
Carbs: 18.9%