Simply Elegant Green Beans
Elevate your side dish game with Simply Elegant Green Beans, a quick and flavorful recipe that showcases the natural vibrancy of fresh green beans. Blanched to perfection for a crisp-tender texture, these green beans are tossed in a fragrant garlic-infused olive oil and brightened with a burst of fresh lemon zest and juice. A hint of red pepper flakes adds optional heat, while a sprinkle of toasted almonds offers a nutty crunch for a gourmet touch. Ready in just 20 minutes, this harmonious blend of simple ingredients creates a dish that's both light and satisfying—perfect for weeknight dinners or holiday gatherings alike.
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Ingredients
- 450 grams fresh green beans, trimmed
- 2 tablespoons olive oil
- 3 units garlic cloves, minced
- 1 unit lemon, zested and juiced
- 1 teaspoons kosher salt
- 0.5 teaspoons freshly ground black pepper
- 0.25 teaspoons optional red pepper flakes
- 2 tablespoons toasted sliced almonds (optional, for garnish)
Directions
Step 1
Bring a large pot of salted water to a boil.
Step 2
Add the green beans to the boiling water and blanch them for 2-3 minutes, or until they turn bright green and are tender-crisp.
Step 3
Quickly drain the beans and transfer them to a bowl of ice water to stop the cooking process. Let them sit for 2 minutes, then drain and pat dry with a clean kitchen towel.
Step 4
In a large skillet, heat the olive oil over medium heat.
Step 5
Add the minced garlic to the pan and sauté for 1-2 minutes, stirring constantly, until fragrant and just beginning to turn golden. Be careful not to let it burn.
Step 6
Add the blanched green beans to the skillet and toss to coat in the garlic oil. Cook for about 3-4 minutes, stirring occasionally, until the beans are heated through.
Step 7
Add the lemon zest and juice, kosher salt, black pepper, and red pepper flakes (if using). Toss everything together and cook for 1 more minute.
Step 8
Transfer the green beans to a serving platter and garnish with toasted sliced almonds, if desired.
Step 9
Serve immediately and enjoy your Simply Elegant Green Beans!
Nutrition Facts
| Serving size | (561.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 506.2 |
| Total Fat 35.7g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 621.2mg | 0% |
| Total Carbohydrate 43.8g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 16.9g | |
| Protein 13.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240.8mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 1181.8mg | 0% |
Source of Calories