Simply Delicious Chicken

Juicy, flavorful, and incredibly easy to make, Simply Delicious Chicken is the perfect go-to recipe for busy weeknights or casual dinners. This one-pan dish features tender, boneless chicken breasts seasoned with a zesty blend of garlic, lemon juice, paprika, and oregano, creating a vibrant Mediterranean-inspired marinade. Cooked to perfection in a skillet, the chicken develops a beautiful golden crust while staying moist and succulent. For an added touch of flavor, a splash of chicken broth can be used to deglaze the pan and create a light sauce. Garnished with fresh parsley, this dish pairs beautifully with roasted vegetables, a crisp salad, or fluffy rice. Ready in just 30 minutes, Simply Delicious Chicken is a quick and healthy dinner idea the whole family will love!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• 2 tablespoons lemon juice
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup chicken broth (optional)
• 2 tablespoons fresh parsley, finely chopped (for garnish)

Directions

Step 1

Pound the chicken breasts to an even thickness (about 1/2 inch) using a meat mallet or rolling pin. This ensures even cooking.

Step 2

Rub the chicken breasts with 1 tablespoon of olive oil, ensuring they are lightly coated.

Step 3

In a small bowl, combine the minced garlic, lemon juice, paprika, dried oregano, salt, and black pepper. Mix well to create a simple marinade.

Step 4

Brush the mixture evenly over both sides of the chicken breasts.

Step 5

Heat a large skillet over medium heat and add the remaining 1 tablespoon of olive oil.

Step 6

Place the chicken breasts in the skillet and cook for 5-7 minutes on one side, without moving, until the bottom is golden brown and they release easily from the pan.

Step 7

Flip the chicken breasts and cook for another 5-7 minutes. Check for doneness by using a meat thermometer; the internal temperature should read 165°F (74°C).

Step 8

If needed, add 1/4 cup of chicken broth to the skillet and let it simmer for 1-2 minutes. This helps deglaze the pan and keeps the chicken moist.

Step 9

Once fully cooked, remove the chicken from the skillet and let it rest for 5 minutes before serving.

Step 10

Garnish with fresh parsley and serve with your favorite side dishes, such as roasted vegetables or a light salad.

Nutrition Facts

Serving size	(837.4g)

Amount per serving	% Daily Value*
Calories	1437.2

Total Fat 53.7g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg	0%
Sodium 3097.3mg	0%
Total Carbohydrate 8.1g	0%
Dietary Fiber 1.9g	0%
Total Sugars 1.2g
Protein 217.5g	0%

Vitamin D 7.0IU	0%
Calcium 123.5mg	0%
Iron 7.9mg	0%
Potassium 1957.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 62.8%

Carbs: 2.3%