Nutrition Facts for Simply crab cakes 5fix

Simply Crab Cakes 5fix

Elevate your seafood game with "Simply Crab Cakes 5fix," a quick and easy recipe that lets the delicate, savory flavors of lump crab meat shine. With only five simple ingredients—crab meat, creamy mayonnaise, crisp breadcrumbs, zesty Dijon mustard, and a single egg—these deliciously golden crab cakes come together in just 20 minutes, making them perfect for a weeknight dinner or an elegant appetizer. The recipe prioritizes simplicity without compromising on taste, delivering crispy-on-the-outside, tender-on-the-inside perfection. Serve these homemade crab cakes warm with a tangy dipping sauce or a bright squeeze of lemon for a dish that’s as versatile as it is satisfying. Perfect for seafood lovers looking for a fast, flavorful fix!

Nutriscore Rating: 66/100
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Image of Simply Crab Cakes 5fix
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 lb lump crab meat
  • 0.25 cup mayonnaise
  • 0.5 cup breadcrumbs
  • 1 tbsp Dijon mustard
  • 1 large egg

Directions

Step 1

In a large mixing bowl, gently combine the lump crab meat, mayonnaise, breadcrumbs, Dijon mustard, and the egg. Be careful not to break up the crab meat too much.

Step 2

Shape the mixture into 8 equal-sized patties, about 3 inches in diameter. If the mixture is too soft to form patties, refrigerate for 15 minutes to firm up.

Step 3

Heat a large skillet over medium heat and lightly coat the bottom with olive oil or nonstick cooking spray.

Step 4

Cook the crab cakes in batches, about 3-4 minutes per side, or until golden brown and crispy on the outside.

Step 5

Transfer the cooked crab cakes to a paper towel-lined plate to drain off any excess oil. Serve warm with your favorite dipping sauce or a squeeze of fresh lemon.

Nutrition Facts

Serving size (637.2g)
Amount per serving % Daily Value*
Calories 1140.2
Total Fat 62.1g 0%
Saturated Fat 7.6g 0%
Polyunsaturated Fat 2.0g
Cholesterol 518.5mg 0%
Sodium 3145.0mg 0%
Total Carbohydrate 53.6g 0%
Dietary Fiber 1.9g 0%
Total Sugars 3.9g
Protein 94.2g 0%
Vitamin D 53.8IU 0%
Calcium 372.3mg 0%
Iron 7.6mg 0%
Potassium 1671.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%
Protein: 32.8%
Carbs: 18.6%