Nutrition Facts for Simplified cassoulet with lamb and andouille sausage

Simplified Cassoulet with Lamb and Andouille Sausage

Indulge in the rustic flavors of French comfort food with this Simplified Cassoulet with Lamb and Andouille Sausage. This streamlined one-pot recipe brings the rich, slow-cooked essence of a traditional cassoulet to your kitchen, minus the fuss. Tender lamb shoulder, smoky andouille sausage, and creamy white beans are simmered with aromatic vegetables, dry white wine, and seasoned broth for a deeply satisfying base. Topped with golden, buttery panko breadcrumbs, the dish gains a delightful crunch that perfectly complements its hearty interior. Ready in just under two hours, this cassoulet is ideal for cozy gatherings or indulgent weeknight meals. Serve it with crusty bread or a crisp green salad, and watch your guests savor every bite of this comforting classic. Keywords: lamb cassoulet recipe, easy cassoulet, French comfort food, lamb and sausage cassoulet, one-pot meal.

Nutriscore Rating: 73/100
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Image of Simplified Cassoulet with Lamb and Andouille Sausage
Prep Time:25 mins
Cook Time:90 mins
Total Time:115 mins
Servings: 6

Ingredients

  • 1 lb Lamb shoulder, trimmed and cut into 1-inch cubes
  • 8 oz Andouille sausage, sliced into 1/4-inch rounds
  • 2 cups Cooked white beans (e.g., cannellini beans), drained and rinsed
  • 2 medium Carrots, diced
  • 2 Celery stalks, diced
  • 1 medium Yellow onion, finely chopped
  • 4 cloves Garlic, minced
  • 1 cup Canned diced tomatoes
  • 2 cups Chicken broth
  • 1 cup Dry white wine
  • 4 Fresh thyme sprigs
  • 1 Bay leaf
  • 3 tbsp Olive oil
  • 2 tbsp Unsalted butter, melted
  • 1 cup Panko breadcrumbs
  • 2 tbsp Fresh parsley, chopped (for garnish)
  • 0 to taste Salt
  • 0 to taste Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large Dutch oven or oven-safe pot, heat 2 tablespoons of olive oil over medium-high heat.

Step 3

Season the lamb cubes with salt and pepper, then sear them in the hot oil until browned on all sides, about 5-7 minutes. Remove the lamb and set aside.

Step 4

Add the andouille sausage slices to the pot and cook until browned, about 3-4 minutes. Remove and set aside with the lamb.

Step 5

Lower the heat to medium and add the remaining 1 tablespoon of olive oil to the pot. Add the onions, carrots, and celery, cooking until softened, about 5-6 minutes.

Step 6

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 7

Deglaze the pot by pouring in the white wine, scraping up any browned bits from the bottom of the pot. Let the wine simmer for 2 minutes.

Step 8

Add the canned diced tomatoes, chicken broth, thyme sprigs, and bay leaf to the pot. Stir to combine.

Step 9

Return the lamb, sausage, and white beans to the pot. Stir gently to distribute the ingredients evenly. Season with salt and pepper to taste.

Step 10

Bring the mixture to a simmer over medium heat, then cover the pot and transfer it to the preheated oven. Bake for 1 hour.

Step 11

While the cassoulet is baking, make the breadcrumb topping by combining the melted butter and panko breadcrumbs in a small bowl.

Step 12

After the cassoulet has baked for 1 hour, remove the pot from the oven and discard the thyme sprigs and bay leaf.

Step 13

Sprinkle the buttery breadcrumbs evenly over the top of the cassoulet.

Step 14

Return the pot to the oven, uncovered, and bake for an additional 15-20 minutes until the breadcrumbs are golden and crispy.

Step 15

Remove the cassoulet from the oven and let it rest for 5 minutes. Garnish with chopped parsley before serving.

Step 16

Serve hot with crusty bread or a simple green salad on the side.

Nutrition Facts

Serving size (2696.8g)
Amount per serving % Daily Value*
Calories 3673.4
Total Fat 226.9g 0%
Saturated Fat 81.0g 0%
Polyunsaturated Fat 6.0g
Cholesterol 540.4mg 0%
Sodium 6552.8mg 0%
Total Carbohydrate 204.3g 0%
Dietary Fiber 46.2g 0%
Total Sugars 33.3g
Protein 169.9g 0%
Vitamin D 0IU 0%
Calcium 666.1mg 0%
Iron 27.1mg 0%
Potassium 5178.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 19.2%
Carbs: 23.1%