Simplified Banana Oat Pancakes
Whip up a healthy and delicious breakfast in no time with these Simplified Banana Oat Pancakes, a quick and nutritious option perfect for busy mornings! Made with just a handful of wholesome ingredients like ripe bananas, rolled oats, and eggs, these pancakes are naturally sweetened and gluten-free, making them a great choice for anyone looking for a guilt-free treat. The batter comes together effortlessly in minutes, thanks to the magic of mashed bananas and a splash of vanilla, while a pinch of baking powder ensures light and fluffy results. Cooked to golden perfection in a skillet, these pancakes are as versatile as they are tasty—top them with fresh fruit, a drizzle of maple syrup, or a dollop of nut butter for a satisfying meal. Ideal for a quick, high-energy breakfast or brunch, this recipe is a must-try for fans of easy, healthy cooking!
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Ingredients
- 2 pieces Ripe banana
- 1 cup Rolled oats
- 2 pieces Eggs
- 1 teaspoon Baking powder
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 2 tablespoons Milk (optional, for adjustment)
- 1 tablespoon Cooking oil or butter (for greasing)
Directions
Step 1
Peel the bananas and place them in a medium-sized mixing bowl. Mash thoroughly with a fork until smooth.
Step 2
Add the rolled oats, eggs, baking powder, vanilla extract, and salt to the bowl. Mix until well combined. If the batter feels too thick, add milk one tablespoon at a time to reach your desired consistency.
Step 3
Heat a non-stick skillet or griddle over medium heat and lightly grease it with cooking oil or butter.
Step 4
Scoop 1/4 cup of the batter onto the skillet for each pancake. Use the back of a spoon to spread the batter into a circular shape if needed.
Step 5
Cook for 2-3 minutes on one side, or until bubbles form on the surface and the edges start to set. Flip the pancake carefully with a spatula and cook for an additional 1-2 minutes on the other side, or until golden brown.
Step 6
Repeat the process with the remaining batter, greasing the skillet as necessary between batches.
Step 7
Serve warm with your favorite toppings, such as fresh fruit, maple syrup, nut butter, or yogurt.
Nutrition Facts
| Serving size | (472.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 822.7 |
| Total Fat 30.5g | 0% |
| Saturated Fat 6.7g | 0% |
| Cholesterol 374.5mg | 0% |
| Sodium 1197.3mg | 0% |
| Total Carbohydrate 112.6g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 31.2g | |
| Protein 29.9g | 0% |
| Vitamin D 97.6IU | 0% |
| Calcium 150.6mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 1384.4mg | 0% |
Source of Calories