Nutrition Facts for Simplest korean beef stew

Simplest Korean Beef Stew

Dive into the heartwarming flavors of the *Simplest Korean Beef Stew*, a soul-soothing dish that's as easy to prepare as it is delicious. Tender beef chuck is slow-simmered with hearty chunks of carrot, potato, and sweet onions in a savory soy-based broth infused with the irresistible aroma of garlic, sesame oil, and a touch of brown sugar. This one-pot comfort dish requires just 15 minutes of preparation before it gently cooks to perfection, filling your kitchen with rich, mouthwatering scents. Garnished with fresh green onions and optional sesame seeds, this stew pairs beautifully with steamed rice for a satisfying, homestyle meal the whole family will love. Perfect for cozy weeknights or make-ahead dinners, this Korean-inspired recipe delivers maximum flavor with minimal effort. Keywords: Korean beef stew, easy beef stew recipe, comforting one-pot meal, slow-cooked beef, Korean-inspired dinner.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Simplest Korean Beef Stew
Prep Time:15 mins
Cook Time:90 mins
Total Time:105 mins
Servings: 4

Ingredients

  • 1 lb beef chuck, cut into 1-inch cubes
  • 1 large yellow onion, sliced
  • 2 carrot, peeled and cut into chunks
  • 2 medium russet potatoes, peeled and cut into cubes
  • 3 cloves garlic, minced
  • 0.25 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon sesame oil
  • 0.25 teaspoon ground black pepper
  • 3 cups water
  • 2 green onions, chopped (for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

Step 1

Heat a large pot or Dutch oven over medium-high heat. Add the sesame oil and allow it to heat up for 1 minute.

Step 2

Add the beef chunks to the pot and sear for 2-3 minutes on each side until browned. Remove the beef from the pot and set aside.

Step 3

In the same pot, add the sliced onion and minced garlic. Sauté for 2-3 minutes until fragrant and softened.

Step 4

Return the seared beef to the pot. Add the water, soy sauce, and brown sugar. Stir to combine.

Step 5

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 60 minutes, stirring occasionally to ensure even cooking.

Step 6

After 60 minutes, add the carrot chunks and potato cubes to the pot. Stir gently and continue to simmer, covered, for an additional 30 minutes or until the vegetables are tender and the beef is fork-tender.

Step 7

Taste the stew and adjust seasoning with extra soy sauce or black pepper if needed.

Step 8

Garnish with chopped green onions and sesame seeds (if using) before serving. Serve hot with steamed rice for a complete meal.

Nutrition Facts

Serving size (2088.2g)
Amount per serving % Daily Value*
Calories 1856.8
Total Fat 107.5g 0%
Saturated Fat 38.5g 0%
Polyunsaturated Fat 5.9g
Cholesterol 340.2mg 0%
Sodium 2766.6mg 0%
Total Carbohydrate 134.3g 0%
Dietary Fiber 15.9g 0%
Total Sugars 37.9g
Protein 100.9g 0%
Vitamin D 0IU 0%
Calcium 347.8mg 0%
Iron 17.2mg 0%
Potassium 4235.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 21.1%
Carbs: 28.2%