Nutrition Facts for Simpler posole navajo hominy pork stew

Simpler Posole Navajo Hominy Pork Stew

Warm, hearty, and bursting with Southwestern flavors, this Simpler Posole Navajo Hominy Pork Stew is a soul-satisfying dish that combines tender, seared pork shoulder with chewy, nutty hominy and a fragrant blend of chili powder, cumin, and oregano. Simmered low and slow in a robust chicken broth with diced green chilies, it achieves a deep, smoky flavor in just over an hour—perfect for busy weeknights or a cozy weekend dinner. This one-pot wonder keeps things simple without sacrificing authenticity, making it accessible for home cooks of all skill levels. Garnished with fresh cilantro and a bright squeeze of lime, this posole is the ultimate comfort food that brings the rich traditions of Navajo-inspired cuisine to your table. Ideal for satisfying a crowd, this flavorful stew is gluten-free, economical, and packed with protein and bold spices.

Nutriscore Rating: 73/100
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Image of Simpler Posole Navajo Hominy Pork Stew
Prep Time:15 mins
Cook Time:75 mins
Total Time:90 mins
Servings: 6

Ingredients

  • 1.5 pounds pork shoulder
  • 1 medium yellow onion
  • 3 cloves garlic
  • 30 ounces canned hominy
  • 4 cups chicken broth
  • 2 teaspoons dried oregano
  • 1.5 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 can (4 ounces) diced green chilies
  • 0.25 cup fresh cilantro
  • 1 large lime

Directions

Step 1

Cut the pork shoulder into 1-inch cubes and set aside.

Step 2

Dice the onion and mince the garlic cloves.

Step 3

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

Step 4

Add the cubed pork to the pot and sear for 3–4 minutes on each side until browned. Remove the pork and set aside.

Step 5

In the same pot, add the diced onion and cook for 3–4 minutes, stirring occasionally, until softened.

Step 6

Add the minced garlic and cook for 1 minute until fragrant.

Step 7

Stir in chili powder, ground cumin, and oregano, allowing the spices to toast for 30 seconds.

Step 8

Return the seared pork to the pot and pour in the chicken broth. Bring the mixture to a boil.

Step 9

Reduce the heat to low, cover, and let simmer for 45 minutes, stirring occasionally.

Step 10

Drain and rinse the canned hominy, then add it to the pot along with the diced green chilies.

Step 11

Season the stew with salt and black pepper, and continue to simmer uncovered for an additional 20 minutes, allowing the flavors to meld.

Step 12

Taste and adjust seasoning as needed.

Step 13

Ladle the posole into bowls and garnish with fresh cilantro and a squeeze of lime juice before serving.

Nutrition Facts

Serving size (2859.6g)
Amount per serving % Daily Value*
Calories 2550.0
Total Fat 117.0g 0%
Saturated Fat 33.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 600.3mg 0%
Sodium 7370.5mg 0%
Total Carbohydrate 175.3g 0%
Dietary Fiber 32.9g 0%
Total Sugars 17.7g
Protein 190.6g 0%
Vitamin D 0IU 0%
Calcium 426.7mg 0%
Iron 18.7mg 0%
Potassium 4078.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 30.3%
Carbs: 27.9%