Nutrition Facts for Simple vegetable stir-fry noodles

Simple Vegetable Stir-Fry Noodles

Get ready to savor the vibrant flavors of our Simple Vegetable Stir-Fry Noodles, a quick and healthy weeknight dinner that comes together in just 35 minutes! Featuring tender chow mein noodles tossed with a medley of fresh vegetables like carrots, red bell peppers, broccoli, and snow peas, this dish is bursting with color and crunch. Infused with the bold, savory notes of garlic, ginger, soy sauce, hoisin sauce, and a touch of sesame oil, every bite is packed with delicious Asian-inspired flavor. Perfect for busy schedules, this one-pan recipe is easy to make, requires minimal cleanup, and can easily be adapted to suit your favorite veggies or proteins. Garnished with scallions and sesame seeds for a finishing touch, these stir-fry noodles are sure to become a family favorite. Whether you’re craving a quick meal or looking for a simple vegetarian option, this recipe is a must-try!

Nutriscore Rating: 67/100
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Image of Simple Vegetable Stir-Fry Noodles
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 grams chow mein noodles
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 large carrot, julienned
  • 1 medium red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snow peas
  • 3 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon sesame oil
  • 2 scallions, sliced
  • 1 tablespoon sesame seeds

Directions

Step 1

Cook the chow mein noodles according to the package instructions. Drain and set aside.

Step 2

In a large wok or frying pan, heat vegetable oil over medium-high heat.

Step 3

Add minced garlic and ginger to the pan, stirring quickly for about 30 seconds until fragrant.

Step 4

Add the julienned carrot, sliced red bell pepper, and broccoli florets to the pan. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 5

Add the snow peas to the vegetables and stir-fry for an additional 2 minutes.

Step 6

In a small bowl, mix the soy sauce, hoisin sauce, and sesame oil together. Pour the sauce mixture over the vegetables, stirring to combine.

Step 7

Add the cooked noodles to the wok, tossing everything together until the noodles and vegetables are well combined and heated through.

Step 8

Remove from heat and garnish with sliced scallions and sesame seeds before serving.

Step 9

Serve hot and enjoy your simple vegetable stir-fry noodles!

Nutrition Facts

Serving size (723.6g)
Amount per serving % Daily Value*
Calories 1679.6
Total Fat 110.7g 0%
Saturated Fat 16.6g 0%
Polyunsaturated Fat 59.1g
Cholesterol 1.0mg 0%
Sodium 3095.3mg 0%
Total Carbohydrate 150.6g 0%
Dietary Fiber 15.5g 0%
Total Sugars 22.7g
Protein 35.8g 0%
Vitamin D 0IU 0%
Calcium 218.5mg 0%
Iron 9.5mg 0%
Potassium 1178.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 8.2%
Carbs: 34.6%