Simple Turmeric Rice

Brighten up your meal with this simple turmeric rice recipe, a vibrant and fragrant side dish that’s as easy to make as it is delicious. Featuring fluffy basmati rice infused with the golden hue and earthy flavor of turmeric, this recipe is both healthy and visually stunning. A quick sauté of the rice in olive oil or butter enhances its natural nuttiness, while an optional touch of cumin seeds adds a hint of warmth and spice. Ready in just 25 minutes, this one-pot wonder is perfect for busy weeknights or as a complement to curries, grilled meats, or roasted vegetables. Garnish with fresh cilantro for an extra pop of color and flavor, and enjoy a dish that’s as nutritious as it is delightful.

Nutriscore Rating: 69/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup Basmati rice
• 2 cups Water
• 0.5 teaspoons Turmeric powder
• 0.5 teaspoons Salt
• 1 tablespoon Olive oil or butter
• 0.5 teaspoons Cumin seeds (optional)
• 2 tablespoons Fresh cilantro (optional, for garnish)

Directions

Step 1

Rinse the basmati rice under cold running water until the water runs clear to remove excess starch. Drain well.

Step 2

In a medium saucepan, heat the olive oil or butter over medium heat. If using cumin seeds, add them now and sauté for about 30 seconds until fragrant.

Step 3

Add the rinsed rice to the saucepan and sauté for 1-2 minutes, stirring constantly to coat the rice evenly in the oil or butter.

Step 4

Sprinkle the turmeric powder over the rice and stir well to distribute the color and flavor evenly.

Step 5

Pour in the water and add the salt. Stir briefly to combine.

Step 6

Increase the heat to high and bring the mixture to a boil.

Step 7

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let it simmer for 15 minutes without removing the lid.

Step 8

After 15 minutes, turn off the heat and let the rice sit, covered, for an additional 5 minutes to finish steaming.

Step 9

Remove the lid and fluff the rice gently with a fork. Taste and adjust seasoning if needed.

Step 10

Transfer the turmeric rice to a serving dish and garnish with fresh cilantro, if desired. Serve warm.

Nutrition Facts

Serving size	(700.2g)

Amount per serving	% Daily Value*
Calories	370.3

Total Fat 14.5g	0%
Saturated Fat 2.1g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1199.3mg	0%
Total Carbohydrate 51.9g	0%
Dietary Fiber 1.3g	0%
Total Sugars 0.2g
Protein 7.4g	0%

Vitamin D 0IU	0%
Calcium 62.4mg	0%
Iron 4.4mg	0%
Potassium 133.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 8.1%

Carbs: 56.5%