Simple Tuna Salad
Whip up a quick and delicious meal with this *Simple Tuna Salad*, a classic recipe that combines pantry staples and fresh ingredients for an easy, flavorful dish. Made with protein-packed canned tuna, creamy mayonnaise, crunchy celery, and a burst of zingy lemon juice, this recipe comes together in just 10 minutes with zero cooking required. A touch of finely chopped red onion and optional fresh parsley add layers of flavor, while salt and black pepper round out the seasoning perfectly. Ideal for busy weekdays, this versatile tuna salad can be served on sandwiches, crackers, wraps, or even enjoyed on its own as a refreshing, light meal. Easy to make and endlessly customizable, this no-fuss recipe is a go-to for anyone craving a wholesome, satisfying dish.
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Ingredients
- 2 cans (5 oz each) canned tuna
- 4 tablespoons mayonnaise
- 1 stalk, finely chopped celery
- 2 tablespoons, finely chopped red onion
- 1 tablespoon lemon juice
- 0.25 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon, chopped (optional) fresh parsley
Directions
Step 1
Drain the canned tuna thoroughly and transfer it into a medium-sized mixing bowl.
Step 2
Add the mayonnaise, chopped celery, chopped red onion, and lemon juice to the bowl.
Step 3
Season the mixture with salt and black pepper to taste.
Step 4
Gently mix all the ingredients together using a fork or spoon until well combined.
Step 5
If using, sprinkle in the fresh parsley and give it a final mix.
Step 6
Serve immediately or refrigerate for 30 minutes to allow the flavors to meld together. Serve on bread, crackers, in a wrap, or on its own as a light meal.
Nutrition Facts
| Serving size | (172.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 522.6 |
| Total Fat 44.7g | 0% |
| Saturated Fat 4.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 80.0mg | 0% |
| Sodium 907.9mg | 0% |
| Total Carbohydrate 16.0g | 0% |
| Dietary Fiber 0.9g | 0% |
| Total Sugars 1.5g | |
| Protein 15.2g | 0% |
| Vitamin D 45.4IU | 0% |
| Calcium 25.2mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 275.1mg | 0% |
Source of Calories