Nutrition Facts for Simple tortilla bowl for taco salad

Simple Tortilla Bowl for Taco Salad

Elevate your taco night with this Simple Tortilla Bowl for Taco Salad recipe, a quick and irresistible way to transform ordinary flour tortillas into crispy, edible bowls perfect for holding all your favorite taco salad fixings. With just a handful of pantry staples—flour tortillas, cooking spray, and a hint of salt—you can craft golden-brown bowls that bake to perfection in under 15 minutes. These DIY tortilla bowls are shaped effortlessly using an upside-down muffin tin, adding a fun and functional twist to your presentation. Whether you load them up with fresh greens, seasoned meats, creamy avocado, or zesty salsa, these crunchy bowls are sure to impress at your next meal. Easy, customizable, and ready in just 25 minutes, this recipe is a must-try for taco enthusiasts and salad lovers alike!

Nutriscore Rating: 54/100
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Image of Simple Tortilla Bowl for Taco Salad
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Large flour tortillas
  • 1 can Cooking spray
  • 0.5 teaspoons Salt
  • 1 tablespoons Olive oil or melted butter (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly spray both sides of each tortilla with cooking spray or brush them with a thin layer of olive oil or melted butter for added crispiness.

Step 3

Sprinkle a pinch of salt on each tortilla to enhance flavor.

Step 4

To shape the tortilla bowls, flip a standard muffin tin upside down. Drape one tortilla over the space between four muffin cups, gently pressing to form a bowl shape. Repeat with all tortillas, using additional muffin tins if needed.

Step 5

Place the muffin tin(s) in the preheated oven and bake for 10-15 minutes, or until the tortillas are golden brown and crispy. Be careful not to overbake to avoid burning.

Step 6

Remove the tortilla bowls from the oven and allow them to cool for a few minutes on the tin before carefully removing them.

Step 7

Once cooled, fill the tortilla bowls with your favorite taco salad ingredients, such as lettuce, seasoned meat, beans, cheese, salsa, and avocado.

Step 8

Serve immediately and enjoy your crispy, edible taco bowls!

Nutrition Facts

Serving size (467g)
Amount per serving % Daily Value*
Calories 2719
Total Fat 230g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2380mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 4g 0%
Total Sugars 4g
Protein 16g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 6mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.7%
Protein: 2.5%
Carbs: 15.8%