Nutrition Facts for Simple sweet and mild curry blend

Simple Sweet and Mild Curry Blend

Transform your everyday cooking with this Simple Sweet and Mild Curry Blend—a fragrant, homemade spice mix that's perfect for adding depth and a touch of sweetness to your favorite dishes. Featuring warm spices like ground turmeric, coriander, and cumin, delicately balanced with cinnamon, ginger, and a hint of nutmeg, this blend is ideal for those who love curry with gentle, aromatic flavors. A subtle sweetness from brown sugar complements the mild heat of white pepper and paprika, making it a versatile option for everything from curry sauces to roasted vegetables. Ready in just 5 minutes and easily stored for up to 6 months, this DIY curry powder is your go-to for quick, flavor-packed meals. Simply sauté 1-2 tablespoons in oil to release its vibrant flavors before adding your main ingredients. Perfect for busy weeknight dinners or meal prep!

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Simple Sweet and Mild Curry Blend
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 2 tablespoons Ground turmeric
  • 1.5 tablespoons Ground coriander
  • 1 tablespoon Ground cumin
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground cinnamon
  • 1 teaspoon Sweet paprika
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Ground white pepper
  • 1 teaspoon Brown sugar
  • 0.5 teaspoon Sea salt

Directions

Step 1

In a small bowl, combine the ground turmeric, coriander, cumin, ginger, cinnamon, sweet paprika, nutmeg, and white pepper.

Step 2

Add the brown sugar and sea salt to the bowl, and mix all the ingredients thoroughly to ensure an even blend.

Step 3

Transfer the spice mixture to an airtight jar or container for storage. Be sure the container is dry before transferring the blend.

Step 4

Store your curry blend in a cool, dry place for up to 6 months. Shake or mix before each use to ensure uniformity.

Step 5

To use, add 1-2 tablespoons of the blend per dish (adjust based on personal preference) and sauté in oil to release the spices' full flavor before adding other ingredients.

Nutrition Facts

Serving size (44.8g)
Amount per serving % Daily Value*
Calories 136.6
Total Fat 4.4g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1185.2mg 0%
Total Carbohydrate 26.8g 0%
Dietary Fiber 10.3g 0%
Total Sugars 4.2g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 186.0mg 0%
Iron 17.1mg 0%
Potassium 664.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 10.9%
Carbs: 65.0%