Simple Strawberry Banana Smoothie
Refreshing, creamy, and packed with fruity goodness, this Simple Strawberry Banana Smoothie is the perfect blend for a quick and healthy snack or breakfast option. Made with just six ingredients — fresh strawberries, a ripe banana, creamy yogurt, your choice of milk or non-dairy alternative, honey for optional sweetness, and ice for a frosty finish — this smoothie comes together in just 5 minutes, making it a go-to for busy mornings. Bursting with natural sweetness and packed with nutrients, it’s a family-friendly favorite that’s both nourishing and satisfying. Serve it in a chilled glass for the ultimate refreshing treat, or pair it with granola for extra texture and crunch. Perfect for smoothie lovers searching for simple and delicious recipes!
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Ingredients
- 1 cup Strawberries
- 1 large Banana
- 0.5 cup Plain yogurt
- 0.5 cup Milk (or non-dairy alternative)
- 1 tablespoon Honey (optional)
- 5 pieces Ice cubes
Directions
Step 1
Wash the strawberries thoroughly and remove the stems.
Step 2
Peel the banana and cut it into smaller chunks for easier blending.
Step 3
Add the strawberries, banana, yogurt, and milk to a blender.
Step 4
If additional sweetness is desired, add 1 tablespoon of honey to the blender.
Step 5
Add the ice cubes to the blender for a chilled and thicker consistency.
Step 6
Blend all ingredients on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 7
Taste and adjust sweetness, if needed, by adding more honey.
Step 8
Pour the smoothie into glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (701.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 386.6 |
| Total Fat 5.1g | 0% |
| Saturated Fat 2.9g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 17.4mg | 0% |
| Sodium 150.8mg | 0% |
| Total Carbohydrate 74.2g | 0% |
| Dietary Fiber 5.0g | 0% |
| Total Sugars 61.3g | |
| Protein 12.5g | 0% |
| Vitamin D 120.8IU | 0% |
| Calcium 402.5mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 1057.5mg | 0% |
Source of Calories