Nutrition Facts for Simple sticky buns

Simple Sticky Buns

Indulge in the ooey-gooey goodness of these Simple Sticky Buns, a foolproof recipe that transforms store-bought crescent roll dough into a bakery-style treat in under an hour! Perfectly golden and irresistibly sticky, these buns feature layers of cinnamon-sugar swirls and a luscious caramel-pecan topping that melts in your mouth. With just 20 minutes of prep time, this beginner-friendly recipe combines pantry staples like brown sugar, cinnamon, and butter to create a dessert or brunch centerpiece that’s sure to impress. Whether served warm for breakfast or as a sweet afternoon indulgence, these sticky buns are quick, easy, and guaranteed to please a crowd!

Nutriscore Rating: 34/100
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Image of Simple Sticky Buns
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 6 tablespoons Unsalted butter
  • 1 cup Brown sugar
  • 3 tablespoons Light corn syrup
  • 1 cup Chopped pecans
  • 1 cup Granulated sugar
  • 2 teaspoons Ground cinnamon
  • 2 cans Refrigerated crescent roll dough
  • 1 tablespoon All-purpose flour

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish generously with butter or cooking spray.

Step 2

In a small saucepan over medium heat, melt 4 tablespoons of butter. Add the brown sugar and light corn syrup, stirring until smooth and slightly bubbly. Pour this mixture evenly into the prepared baking dish.

Step 3

Sprinkle the chopped pecans over the caramel mixture in the baking dish.

Step 4

In a small bowl, mix together the granulated sugar and ground cinnamon to create the cinnamon-sugar blend.

Step 5

Lightly flour a clean surface with 1 tablespoon of all-purpose flour and unroll the crescent roll dough. Pinch together any perforations in the dough to create a solid sheet.

Step 6

Spread the remaining 2 tablespoons of softened butter evenly over the dough. Sprinkle the cinnamon-sugar blend evenly on top.

Step 7

Starting with the longer edge of the dough, tightly roll it into a log. Slice the log into 12 evenly sized pieces.

Step 8

Place the sliced rolls cut-side down into the baking dish on top of the caramel and pecans.

Step 9

Bake the sticky buns in the preheated oven for 20-25 minutes, or until golden brown and cooked through.

Step 10

Remove the baking dish from the oven and let the buns cool for 5 minutes. Place a large plate or platter over the baking dish and carefully invert the sticky buns onto the plate (be cautious of the hot caramel).

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size (1064.1g)
Amount per serving % Daily Value*
Calories 4526.4
Total Fat 234.4g 0%
Saturated Fat 81.5g 0%
Polyunsaturated Fat g
Cholesterol 186mg 0%
Sodium 3612.6mg 0%
Total Carbohydrate 587.4g 0%
Dietary Fiber 13.8g 0%
Total Sugars 435.8g
Protein 44.3g 0%
Vitamin D 0IU 0%
Calcium 271.5mg 0%
Iron 14.3mg 0%
Potassium 705.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 3.8%
Carbs: 50.7%