Simple Spinach Dip Raw Vegan
Creamy, vibrant, and irresistibly healthy, this Simple Spinach Dip Raw Vegan recipe is a plant-based delight that's perfect for any occasion. Made with nutrient-rich fresh spinach, creamy soaked cashews, and a zesty touch of lemon juice, this dip is packed with wholesome goodness. The addition of nutritional yeast adds a cheesy, umami flavor while keeping the recipe entirely dairy-free. With just 10 minutes of prep time and zero cooking required, you can whip up this dip in a flash using a blender or food processor. Serve it with crunchy veggie sticks, your favorite crackers, or use it as a versatile spread. Gluten-free, raw, and vegan, this dip is a crowd-pleaser that's as satisfying as it is nutritious!
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Ingredients
- 2 cups Fresh spinach
- 1 cup Raw cashews (soaked for 2-4 hours)
- 2 tablespoons Lemon juice
- 2 tablespoons Nutritional yeast
- 1 clove Garlic clove
- 0.25 cup Water
- 0.5 teaspoon Sea salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Drain and rinse the soaked cashews.
Step 2
In a blender or food processor, add the fresh spinach, soaked cashews, lemon juice, nutritional yeast, garlic clove, water, sea salt, and black pepper.
Step 3
Blend on high until smooth and creamy, scraping down the sides as needed. Adjust the texture by adding small amounts of water if necessary.
Step 4
Taste the dip and adjust the seasoning with more salt, pepper, or lemon juice, if desired.
Step 5
Transfer the dip to a serving bowl.
Step 6
Serve immediately with fresh veggie sticks, crackers, or as a spread, or refrigerate for up to 3 days.
Nutrition Facts
| Serving size | (315.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 904.3 |
| Total Fat 64.1g | 0% |
| Saturated Fat 10.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1237.0mg | 0% |
| Total Carbohydrate 57.6g | 0% |
| Dietary Fiber 9.1g | 0% |
| Total Sugars 11.4g | |
| Protein 34.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 122.6mg | 0% |
| Iron 13.7mg | 0% |
| Potassium 1247.5mg | 0% |
Source of Calories