Nutrition Facts for Simple spaghetti frittata

Simple Spaghetti Frittata

Elevate your leftover spaghetti game with this Simple Spaghetti Frittata—a golden, crispy Italian-inspired dish that’s perfect for breakfast, lunch, or dinner. Combining cooked spaghetti with a luscious mixture of eggs, milk, Parmesan, and fresh parsley, this recipe achieves the perfect balance of creamy and savory. A layer of melted mozzarella adds a rich, cheesy topping, while the skillet technique creates a perfectly golden crust. Ready in just 25 minutes, this versatile frittata is ideal for busy weeknights or an impressive brunch centerpiece. Serve it warm or at room temperature, garnished with fresh parsley for an effortlessly elegant touch. Keywords: spaghetti frittata, easy Italian recipe, leftover spaghetti ideas, quick frittata recipe, cheesy skillet meal.

Nutriscore Rating: 65/100
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Image of Simple Spaghetti Frittata
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Cooked spaghetti
  • 6 large Eggs
  • 0.25 cups Milk
  • 0.5 cups Parmesan cheese, grated
  • 0.5 cups Mozzarella cheese, shredded
  • 2 tablespoons Fresh parsley, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

In a medium bowl, whisk together the eggs, milk, Parmesan cheese, parsley, salt, and black pepper until fully combined.

Step 2

Add the cooked spaghetti to the egg mixture and gently toss to coat all the strands evenly.

Step 3

Heat the olive oil in a 10-inch nonstick skillet over medium heat.

Step 4

Pour the spaghetti mixture into the skillet, spreading it out evenly with a spatula.

Step 5

Sprinkle the mozzarella cheese evenly over the top of the mixture.

Step 6

Cook on medium heat for 5-7 minutes, or until the bottom is golden brown and the edges are set.

Step 7

Carefully flip the frittata using a plate or large spatula. To do this, place a large flat plate over the skillet, invert the skillet to transfer the frittata onto the plate, and then slide the frittata back into the skillet with the uncooked side down.

Step 8

Cook for another 5-7 minutes, or until the second side is golden brown and cooked through.

Step 9

Remove the skillet from heat and let the frittata cool for 2-3 minutes before slicing into wedges.

Step 10

Serve warm or at room temperature, garnished with additional parsley, if desired.

Nutrition Facts

Serving size (776.2g)
Amount per serving % Daily Value*
Calories 1491.9
Total Fat 84.5g 0%
Saturated Fat 29.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1205.5mg 0%
Sodium 2668.9mg 0%
Total Carbohydrate 94.4g 0%
Dietary Fiber 5.4g 0%
Total Sugars 6.8g
Protein 84.2g 0%
Vitamin D 272.8IU 0%
Calcium 1124.5mg 0%
Iron 11.1mg 0%
Potassium 752.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 22.8%
Carbs: 25.6%