Simple Simon Maple Salmon

Transform your weeknight dinners with the irresistible flavor of Simple Simon Maple Salmon, a recipe that blends the natural sweetness of maple syrup with the umami richness of soy sauce and the freshness of lemon juice. This quick and easy dish marinates succulent salmon fillets in a glaze infused with minced garlic, olive oil, and a hint of black pepper, before roasting to perfection in just 15 minutes. Whether you're hosting a dinner party or seeking a healthy, flavorful meal for your family, this recipe delivers a delectable balance of sweet and savory notes. Garnished with vibrant green onions and optional sesame seeds, this baked salmon pairs beautifully with a side of roasted vegetables, steamed rice, or a crisp salad. Perfectly balanced and ready in under 30 minutes, this is a must-try for seafood lovers!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) salmon fillets
• 0.25 cup maple syrup
• 2 tablespoons soy sauce
• 2 cloves (minced) garlic
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 0.25 teaspoon ground black pepper
• 0.25 teaspoon salt
• 2 stalks (thinly sliced, for garnish) green onions
• 1 teaspoon (optional, for garnish) sesame seeds

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small mixing bowl, whisk together the maple syrup, soy sauce, minced garlic, lemon juice, olive oil, black pepper, and salt to create the marinade.

Step 3

Place the salmon fillets on the prepared baking sheet, skin-side down.

Step 4

Brush a generous amount of the maple marinade over each salmon fillet, ensuring they are well coated.

Step 5

Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and is cooked through. Thicker fillets may require slightly more time.

Step 6

Once cooked, remove the salmon from the oven and let it rest for 2 minutes before serving.

Step 7

Garnish with thinly sliced green onions and sesame seeds (if using), then serve immediately with your choice of side dishes such as rice, roasted vegetables, or a fresh salad.

Nutrition Facts

Serving size	(822.2g)

Amount per serving	% Daily Value*
Calories	1629.7

Total Fat 92.0g	0%
Saturated Fat 13.3g	0%
Polyunsaturated Fat 2.1g
Cholesterol 272.2mg	0%
Sodium 2295.7mg	0%
Total Carbohydrate 58.9g	0%
Dietary Fiber 6.6g	0%
Total Sugars 53.8g
Protein 145.7g	0%

Vitamin D 0IU	0%
Calcium 32.8mg	0%
Iron 5.1mg	0%
Potassium 197.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%

Protein: 35.4%

Carbs: 14.3%